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05/07/2020
Vitamin K2
Ava Kirk in Vitamins

If you are passionate about supplementation, you probably know the main vitamins and minerals needed to stay in great health. This is why our article may surprise you; did you know that there were two types of vitamin K? Unknown […]

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05/06/2020
Almond Milk
Rhoda Clang in Superfoods

Have you noticed that organic, plant based beverages are not only flooding the shelves of markets in the United States, but also around the whole world? This is really no wonder if we consider the nutritional benefits they offer and […]

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05/06/2020
Hemp Oil
Pearl Williams in Superfoods

An increasing number of countries are legalizing cannabis derivatives for therapeutic uses or as dietary supplements. However, a lot of us are still confused about these different substances and their properties, primarily because of the wide variety of products currently […]

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05/03/2020
Vitamin B1
Ava Kirk in Vitamins

Vitamin B1, or thiamine is an essential vitamin for mental, muscular, and cardiovascular health. If you eat very healthily, you should already naturally have this nutrient. However, many things can throw it off balance. If you want to know more […]

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05/02/2020
Protein Bars
Pearl Williams in Proteins

If you’re looking to include more protein in your diet, protein bars are an easy and accessible way to get the protein you need while on the go. In the United States, we’re lucky to have a huge selection of […]

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05/02/2020
Garcinia Cambogia
Rhoda Clang in Superfoods

Obesity and excess weight have become widespread both in the US and worldwide. At the same time, the quest for a “perfect” body clashes with, on one hand, the limits of human physiology and on the other – modern day […]

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05/02/2020
Acerola
Rhoda Clang in Superfoods

Acerola is a tropical fruit originally from Central America. Lately, it has been gaining the attention of consumers and health professionals alike. This fruit has a high concentration of vitamin C, carotenoids and phenolic compounds which make it a nutritional […]

Go to the article fresh vegetables on the table in the kitchen
05/02/2020
Flavonoids
Ava Kirk in Superfoods

Flavonoids are natural compounds essential to our health. Nowadays, their antioxidant properties make them fundamental for the prevention of many common diseases. Flavonoids are found in plants (fruits, vegetables, seeds, soybean) and certain alcoholic (beer, red wine) and non-alcoholic beverages […]

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05/01/2020
Carotene
Ava Kirk in Superfoods

Many of us feel anxious about the prospect of aging. Excessive exposure to sunlight, a diet deficient in vegetables, and certain drugs can accelerate this process, leading to the appearance of wrinkles, chronic diseases, and even tumors. But is there […]

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