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09/25/2019
Quinoa Flour
Pearl Williams in Superfoods

Quinoa flour is an increasingly popular food found around the world. That popularity comes from the amazing nutritional qualities found in quinoa, placing the grain in the category of ‘superfood.’ Are you familiar with all of the benefits of quinoa […]

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09/24/2019
Vitamin B
Ava Kirk in Vitamins

Do you ever find yourself feeling irritable, groggy or having difficulty concentrating? This general feeling of malaise that seemingly has no cause can easily become a huge burden and interfere with your day-to-day life, your job or your studies. You […]

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09/22/2019
Krill Oil
Paige Dygbert in Superfoods

Krill oil is an ideal supplement for those who want to take care of the health of their heart and brain. It is a natural source of Omega-3, which can be taken in the form of oil or capsules. In […]

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09/07/2019
Granola
Ava Kirk in Superfoods

Granola is delicious, crunchy and nutritious food that should not be missing from any pantry. The classic granola is a mix that consists of oats, nuts, and honey, that combine to make a tasty and healthy breakfast. However, these days, […]

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08/30/2019
Collagen
Ava Kirk in Proteins

Many people are worried and anxious about getting older. Aging is, for some people, a feeling of gloom and hopelessness. Many people associate this natural process with a loss of beauty, strength, and health. The simple fact is, aging is […]

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08/16/2019
Creatine
Ava Kirk in Amino acids

Creatine is best known for its performance-enhancing effects. Even though creatine is a natural substance created in the body and it can be ingested through a number of foods, multiple kilograms of these foods would have to be consumed to […]

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08/16/2019
CBD Oil
Ava Kirk in Superfoods

These days, everyone is familiar with cannabis. The psychoactive effects of of this plant have led its recreational use to become very popular. But did you know that cannabis can have true healing powers? In our latest article, we introduce […]

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08/16/2019
L-Carnitine Supplement
Ava Kirk in Vitamins

If you’re into fitness, you’ve probably heard about L-carnitine. This supplement is known to those looking to lose weight, but there are actually several other benefits it has. Read on to learn the full story about this “fat burning supplement”. […]

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08/15/2019
Vitamin B12
Ava Kirk in Vitamins

Welcome to our guide on all things vitamin B12. Did you now that this nutrient is essential to the proper functioning of many processes in our bodies? Including allowing red blood cells and neurons to work under optimum conditions. Unfortunately, […]

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