Go to the article (Featured image source: Ildipapp: 11398089/123rf.com)
Camu-Camu
Pearl Williams in Superfoods

Camu-Camu is a small bushy riverside tree from the Amazon rainforest in Peru and Brazil. The main claim to fame of this fruit is its concentration of vitamin C, flavonoids (anthocyanins) and carotenoids. Camu-camu’s potent antioxidant action makes it one […]

Go to the article
Almond Milk
Rhoda Clang in Superfoods

Have you noticed that organic, plant based beverages are not only flooding the shelves of markets in the United States, but also around the whole world? This is really no wonder if we consider the nutritional benefits they offer and […]

Go to the article
Hemp Oil
Pearl Williams in Superfoods

An increasing number of countries are legalizing cannabis derivatives for therapeutic uses or as dietary supplements. However, a lot of us are still confused about these different substances and their properties, primarily because of the wide variety of products currently […]

Go to the article Tasty purple mangosteen fruit over a straw mat
Garcinia Cambogia
Rhoda Clang in Superfoods

Obesity and excess weight have become widespread both in the US and worldwide. At the same time, the quest for a “perfect” body clashes with, on one hand, the limits of human physiology and on the other – modern day […]

Go to the article
Acerola
Rhoda Clang in Superfoods

Acerola is a tropical fruit originally from Central America. Lately, it has been gaining the attention of consumers and health professionals alike. This fruit has a high concentration of vitamin C, carotenoids and phenolic compounds which make it a nutritional […]

Go to the article fresh vegetables on the table in the kitchen
Flavonoids
Ava Kirk in Superfoods

Flavonoids are natural compounds essential to our health. Nowadays, their antioxidant properties make them fundamental for the prevention of many common diseases. Flavonoids are found in plants (fruits, vegetables, seeds, soybean) and certain alcoholic (beer, red wine) and non-alcoholic beverages […]

Go to the article
Carotene
Ava Kirk in Superfoods

Many of us feel anxious about the prospect of aging. Excessive exposure to sunlight, a diet deficient in vegetables, and certain drugs can accelerate this process, leading to the appearance of wrinkles, chronic diseases, and even tumors. But is there […]

Go to the article
Guarana
Pearl Williams in Superfoods

Native to the Brazilian Amazon rainforest, the Guarana fruit is gaining increasing popularity thanks to its invigorating, stimulating and anti-aging properties. The part of the fruit that is used to make supplements is the seed, which is rich in caffeine, […]

Go to the article
Ginseng
Pearl Williams in Superfoods

The root that is popularly known as “ginseng” is a potent natural energizer. Although several plants have variants on this name, most medicinal properties are attributed to Korean ginseng (Panax ginseng), American ginseng (Panax quinquefolis) and Siberian ginseng (Eleutherococcus senticosus). […]

Page 1