Last updated: 17/10/2022

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Choosing a squash ball can be a difficult task if you do not know what factors you should consider. Additionally, every player has their own playing style that evolves over time. It is therefore common for more experienced players to have more than one set of squash balls in their sports bag.

To help you in the process of buying a squash ball that best suits your needs, we’ve developed this guide which will give you an overview of the different criteria that you should keep in mind. However, our main advice is that you try different squash balls, since your style of play and how comfortable you feel will be key to your decision.

Key Facts

  • If you want to develop great playing technique, the squash ball you use is as important as the racket you choose. There are different types of balls, each of which corresponds to your level as a player. To choose one, you want to be sure that its distinct characteristics meet your particular needs.
  • Knowing the rules of the game of squash is crucial to be able to choose the right squash ball. You will need to choose the right ball at the right moment depending on your level as a player and factors such as the temperature of the court. There are several types of squash balls that, although they look the same, have different characteristics. These can, for example, have 1 or 2 yellow, red or blue dots.
  • Before buying a squash ball, you must take into account other factors such as the material, speed, size and hardness. In this guide we tell you everything you need to know about squash balls. Read on and you’ll be able to play your favorite sport with a guarantee of quality and durability.

Our Selection: The Best Squash Balls

In this article, we hope you’ll learn a little about squash balls in order to be able to decide which are the best for you. On that note, we’ve put together a list of the best squash balls currently available, along with their key characteristics.

Shopping Guide: Everything You Should Know About Squash Balls

There are many types of squash balls on the market. After all, it is a sport practiced all over the world. Obviously, there is a difference when practicing squash professionally compared to doing it as a hobby. We will, therefore, answer the most frequent questions asked by users about squash balls to arm you with the knowledge you need when choosing the best squash ball for you.

Squash game female player with racket and ball

Squash is a game where two players or two sets of partners compete on a closed court.
(Source: Sergiy Tryapitsyn: 78571773/

What do the dots on a squash ball mean?

Undoubtedly, the first time you saw a squash ball you wondered what these colored marks on the balls meant. Squash balls are classified using a point system originally created by Dunlop. This has to do with the level of play and, although they seem identical, each kind of squash balls has totally different characteristics:

  • Green dot: This is the slowest ball and is recommended for play in high altitude areas.
  • Double yellow dot (Pro): This is the only ball used in professional tournaments. It is the best for advanced players.
  • Yellow dot (Competition): This ball is similar to the previous one, but 10% slower.
  • Red dot (Progress): This ball is recommended for casual players. It is 6% larger than the standard size and is 20% slower than the Pro ball which makes it ideal to develop technique.
  • Blue or red ball (MAX): This ball is 10% larger than the standard squash ball. It is ideal for beginners since it is 40% slower than the standard ball. It bounces more and is slower. Additionally, its striking colors make it easier to find on the court.
Did you know that a soft squash ball can reach speeds of 170 mi/h and a hard one can exceed 185 mi/h?

What is the best squash ball?

If you have just started in this sport, we recommend that you start with a blue or MAX ball, since it has the highest rebound and you do not need to warm it up before the game. As you progress in your technique, you can switch to a Progress ball. But how do you know when to change? Simple, by testing it out: you will quickly discover if you are ready to use a faster ball with less bounce.

Why do you have to warm up the squash ball before playing?

Squash balls must be heated before starting a game because if you do not, the ball will not bounce enough. This warming is done by hitting the ball against the wall for about five minutes. After that, the air inside the rubber ball heats up and the pressure increases, so it will bounce more.

As a beginner playing with a MAX ball, you can start the game immediately, since it does not need to be warmed up like other, most advanced balls. Extensive warming is also not necessary with the Progress ball: a couple of minutes of hitting the ball against the wall will be enough and it will bounce beautifully.

Squash racket and ball on wooden floor in four-walled court

Squash balls are classified using a point system.
(Source: Lightfieldstudios: 121433780/

When should I change my squash ball?

A very common question is how often a squash ball should be changed. The answer is that there is no set time for this. Squash balls are composed of two halves stuck together and often, little by little, the air begins to escape. This causes the ball to lose rebound strength and it will start to behave differently over time.

This also varies according to the player:  if you play squash very frequently or hit the ball hard, you will need to replace it sooner compared to other players. We recommend that you always have new balls in your squash bag, which is the best way to be prepared in case a squash ball suddenly breaks in the middle of a game.

squash ball between two squash rackets

There are a number of differences between the various types of squash balls.
(Source: Goričev Eduard: 57773090/

Purchase Criteria

Whether you are a first-time buyer or thinking of changing to a different squash ball and don’t know what criteria to look for, the next section is for you. There are a number of essential elements that you should consider when investing in new squash balls:


Whether you want good-quality squash balls for training or to use them in professional games, the size of the balls is important. To choose the right size for you, you’ll need to examine both the type of game you play and your playing level. Large balls are recommend for all beginners. Generally, it is easier to play with a larger ball than a smaller one.

There are other squash balls that are larger and faster than the standard sized balls. These are designed for more advanced players. In turn, there is another type of ball which is a normal size, quite slow and intended for players who have a medium to high level of playing ability. Finally, the smallest balls are used by professionals.


In addition to the point system created by Dunlop (balls with green, yellow, double yellow, red and blue dots), there is also a classification system for squash ball hardness. Hard balls are used mostly in the United States, where squash is played on an American court, producing high ball speeds. Globally, softer squash balls are more popular and, currently, these are the official balls used in international squash tournaments.


Squash balls can also be classified according to their speed. This classification is set by the WSF (World Squash Federation) and divides them into: super slow balls (yellow dot); slow (green dot or white dot) and fast (red dot). This element is very important when it comes to buying your squash ball, as the speed of your ball will have a significant impact on your game.


Squash balls are made of either natural or high-quality synthetic rubber. They can also be made from a mixture of both. However, brands such as Black Night, Prince, Head, and Dunlop also offer uncoated foam balls for children who are starting out in the game of squash. The latter is a good option for your little ones.


Whether you are a professional squash player or a complete beginner in this amazing sport, you need to have the right equipment in order to train comprehensively and in comfort. That is why you should always have a good-quality squash ball in your sports bag. In addition to a racket, this is one of the fundamental pieces of equipment you need to succeed as a squash player.

Squash is a trending sport right now. For this reason, you’ll find countless different squash balls on the market. You can find them for different levels, from different materials, sizes and from a number of brands. Choose, above all, the one that best suits your needs, whether a professional player or a beginner.

(Source of featured image: Tomas1111: 17745674/