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Let’s start with a small math problem. Let’s say that you spend 8 hours in your bead per day. If there are 365 days in a year, how many hours do you spend in your bed each year? Exactly, that’s […]

Sleeping is one of the most important physiological processes for our general health and well-being. It can be refreshing and pleasurable, but sometimes we don’t get a good night’s sleep. It is common to lay awake in bed worrying about […]

We all love summer. The weather is better. The days are longer, and vacation begins! The downside of summer is that the temperature starts to rise and the bugs come out. Many people choose to close their windows for the […]

Getting up early isn’t easy for everyone, and some people handle it better than others. But one thing’s for sure: most of us have a specific routine to start the day on the right foot. Breakfast is a common morning […]

The Dutch were responsible for introducing tea leaves to Europe in the 17th century. This millenary infusion of oriental origin achieved great recognition in Europe, where it became widely popular. The English then brought the first tea to America to the […]

For many people, sweet food is an essential part of life. Our bodies crave this type of food for different reasons. It may be combatting stress or fatigue, or simply that we have a sweet tooth. If you fall into […]

If you live in a dry climate or if you are the kind of person who always forgets to water your plants, you will find a drip irrigation system highly useful. These systems help to keep plants well-watered and healthy, […]

You may be thinking about purchasing a dishwasher because you want to update your old model, or maybe you realized how much this appliance can help you in your daily life. These modern machines use less water than you would […]

Travel towels offer many advantages, and a lot of us prefer to travel with our own for greater comfort and hygiene. Other people like to take them to the beach, or to the hotel gym. While it is true that […]