Working out is part of a healthy lifestyle and apart from burning calories, it also helps us burn stress. So, what are you waiting for? Put on your sneakers and let’s sweat it out! In this section, you will be able to find information related to all things fitness, workout and sports.
As the weather gets better, you will probably want to go outside and enjoy the fresh air. When doing this, if you want to get in shape and improve your balance and coordination, slack-lining is the sport for you! You […]
Soccer is a contact sport. This forces us to have protections in the areas most exposed to blows and where we can receive more damage: The tibia, a bone that joins the ankle and knee. Proof of the importance of […]
Longboarding has become fashionable, and it’s no wonder why. Longboarding is one of the best activities you can do in the streets or at one of the many skate parks that exist. Unlike a normal skateboard, longboards are longer, more […]
The fresh air, the sensation of moving at your own pace, the two-wheel ride. Because fun doesn’t have to end when we get older, the scooter is a stupendous way to go from one place to another, effortlessly. With all […]