We can all agree that coconuts are one of the most versatile foods out there, we can use all of its parts in a plethora of situations. We can use coconuts to make fruit salads, cocktails, sugars and much more. We should also mention, that its excellent for many other reasons beyond its taste. For instance, from the fruit, we can now extract coconut oil, a substance that has gained traction in North America thanks to its numerous benefits in the world of health and beauty.
Coconut oil has made its way from the kitchen the bedroom across homes in the United States. This is can be connected to its diverse roles in hair and skincare. This oil has moisturizing and nourishing properties that make it a key ingredient in many stages of any beauty routine. Did you know that it even works great as a gentle makeup remover? If you want to find out all the benefits and uses of this amazing oil, read on!
- 1 Key Facts
- 2 Ranking: The best coconut oil products on the U.S. market
- 2.1 No. 1: Vita Coco – Organic Virgin Coconut Oil (16 oz.)
- 2.2 No. 2: Viva Naturals – Organic Extra-Virgin Coconut Oil (16 oz)
- 2.3 No. 3: Island Fresh – Fresh Organic Virgin Coconut Oil (54 oz)
- 2.4 No. 4: Garden of Life – Organic Extra Virgin Coconut Oil – Unrefined (14 fl oz)
- 2.5 No. 5: Solimo – Organic Coconut Oil, Refined (15 oz)
- 3 Shopping guide: Everything you should know about coconut oil
- 4 Purchase Criteria
- 5 Summary
- Coconut oil has many antibacterial and antioxidant properties. This can be credited to its high content of lauric acid con and many other vitamins and minerals, such as calcium and potassium.
- Unrefined coconut oil is in a liquid state when the room temperature is above 24ºC. As soon as it drops below this number, the oil begins to become a solid past. The properties of the oil remain the same in either state.
- Coconut oil can be used in the kitchen and in the bedroom because it has many beneficial properties when used topically and orally.
Ranking: The best coconut oil products on the U.S. market
To help you understand the makings of a quality coconut oil, in this section we bring you the 5 best coconut oil products available in the United States right now. Make sure you take some time to consider their qualities and characteristics. This will help you figure out which product will be the right one for you.
No. 1: Vita Coco – Organic Virgin Coconut Oil (16 oz.)
This 100% Organic cold-pressed, unrefined virgin coconut oil is guaranteed to satisfy all your coconut oil needs with the promise of a high-quality product. It is completely non-GMO and naturally made from organically grown and shredded coconuts. It is one of the highest quality USDA certified organic unrefined oils on the market. Vita Coco coconut oil can be used in a solid or liquid state and will last two years on average if kept in a dry, cool place.
Coconut oil is a strong foundation for any lifestyle and is one of the most versatile and beneficial oils in the world. This oil will add a delicious natural flavor to a range of products including smoothies, stir-fries, oatmeal, popcorn, chips and more. You can also use this oil as a face mask, hair moisturizer, lip balm or full-body lotion. It comes in a BPA-free container that has a wide opening allowing you to easily scoop or pour out the amount of oil you need for whatever the occasion.
No. 2: Viva Naturals – Organic Extra-Virgin Coconut Oil (16 oz)
Made from fresh, organic coconuts, this oil is cold-pressed and delivers a rich flavor and aroma that is nutrient-rich and naturally delicious. With a naturally high smoke point (350/177 C), this coconut oil is perfect for baking, frying and sauteing. You can also spread it on muffins or toast for a delightful and delicious alternative to butter. Because it is so nutrient-rich, it is extremely useful outside of the kitchen as well.
Use this oil to enrich the skin and hair as a natural lotion or conditioner that provides deep, nutrient-rich hydration without feeling sticky or greasy. Whether your following a keto, paleo, or gluten-free lifestyle, this coconut oil by Viva Naturals fits seamlessly into your daily diet routine, no refrigeration required. This coconut oil is USDA certified, GMO and gluten-free. It was grown and harvested sustainably without the use of unnecessary additives.
No. 3: Island Fresh – Fresh Organic Virgin Coconut Oil (54 oz)
Coconut oil provides a source of energy that helps support metabolism and weight management. This can be used as a delicious addition to enhance the flavors of your dish as well as a daily supplement that helps increase sharp mental focus and can enhance the endurance of athletes. You can also apply Island Fresh’s coconut oil to the roots and ends of hair for a conditioning hair treatment. Island Fresh recommends using it weekly for radiant looking hair.
You can also apply this oil to the skin as a natural sunscreen, face cream, and overnight treatment for everyday skincare. It’s the ultimate food for your skin. You can also use this coconut oil in smoothies, stews, soups and more, adding a subtle yet profound tropical flavor to any dish. This product is certified organic and non-GMO. This coconut oil was made from sun-grown coconuts that were picked at their peak to produce the highest quality oil possible.
No. 4: Garden of Life – Organic Extra Virgin Coconut Oil – Unrefined (14 fl oz)
The raw and unrefined coconut oils by Garden of Life are no hydrogenated, bleached, refined or deodorized. This product is USDA certified organic, non-GMO project verified, raw, certified vegan, Pareve MK Kosher, Gluten-free and dairy-free. This is not only delicious to add into your recipes but is a pure coconut oil dietary supplement that is an excellent source of healthy fat-burning medium-chain fatty acids that assist in weight loss and maintenance.
This virgin coconut cooking oil is among the healthiest dietary oils in the world and is great for baking, cooking and putting in smoothies. It can also be used to nourish the skin and hair as a deep hair conditioning treatment as well as a full-body moisturizer. This product is completely BPA-free and doesn’t require any refrigeration after opening. Upon reading the ingredients, you’ll find this product has only one, ensuring its freshness and high quality.
No. 5: Solimo – Organic Coconut Oil, Refined (15 oz)
This 15-ounce jar of refined coconut oil is Amazon’s Choice product for high-quality coconut oil that comes at a great value. It has a natural flavor and aroma that makes it great for cooking, baking, frying, putting in smoothies and using for personal cosmetic care. Solimo produces certified organically sourced coconuts from both the Philippines and Indonesia. It is a non-GMO product that contains 0 trans fats with no artificial colors, flavoring or preservatives.
This product provides a healthier and richer tasting option for cooking in comparison to many low-quality vegetable oils. Because it is refined, it does not have as potent of an odor and taste like unrefined coconut oil, making it perfect for those who want all the benefits that coconut oil can bring without the overwhelming flavor. Reviewers love the effect this oil has when added to creams and lotions, adding more nourishing properties to your beauty routine.
Shopping guide: Everything you should know about coconut oil
The days of a coconut being just an exotic fruit are long gone, people today, may even say coconuts have superpowers. This is because its current uses and applications go far beyond the kitchen. For example, it has properties to support healthy skin, hair, teeth, and nails, to name a few. In this section will show you all the ways one single jar of this oil can improve your beauty routine in numerous ways.
What is coconut oil exactly?
Like olive oil, coconut oil is also of vegetable origin, just like many other vegetables we use in America today. Coconut oil is great because it is about 90% saturated fat, known as medium chain fatty acids (MCTs). These MCTs include lauric (approximately 45-60%), myristic, stearic, and palmitic acids.
Furthermore, coconut oil also has a good amount of vitamins and minerals such as B vitamins, magnesium, and potassium. A fun fact about this oil is that if the temperature of the room drops below 24 ºC, the oil will go from liquid to solid-state.
Why is it recommended to use coconut oil?
Coconut oil has many uses in any beauty routine. For instance, it contains high levels of lauric acid, which makes it great at adding moisture to our hair, skin, and nails. Furthermore, the vitamins naturally present in this oil also help protect the previously mentioned from free radicals and external agents. All these qualities make it a powerful antioxidant.
This oil is also very well known for having antibacterial effects. This quality makes it an ideal ingredient in body creams meant to attenuate scars. It has also made it ideal to combine with facial creams to fight acne. Last but not least, it is also included in toothpaste because it works as a powerful mouth cleaner and teeth whitener.
What benefits can coconut oil bring to my beauty routine?
Probably the best thing about coconut oil is that one product can address various issues and beauty needs. Thanks to its natural and nutritious composition – it is rich in fatty acids, vitamins, and minerals – it can be ingested orally or used topically.
Next, we’ll introduce you to the most common uses for coconut oil in a beauty routine:
- Make-up remover: Just like a conventional makeup remover – but without the harsh chemicals – coconut oil can be used to remove all kinds of makeup. Moreover, coconut oil comes with the added advantage that it will also work to moisturize your skin and strengthen your eyelashes and eyebrows.
- Moisturizing cream: Coconut oil works great as a moisturizer, the best part is that even though it is an oil, it doesn’t leave the skin looking oily, and because of its antibacterial properties, it also helps prevent breakouts..
- Exfoliant: For a natural and effective exfoliant, combine liquid coconut oil with either salt, sugar, oats or coffee. Allow the mixture to harden a little bit to be able to work it into your skin. Use the mixture to gently run the skin in circular motions to remove dead skin and activate circulation.
- Capillary mask: It shouldn’t surprise you that coconut oil also has many benefits for the hair and scalp. Use it alone or with other nurturing ingredients, such as avocado to make a hair mask. Work it into your hair and scalp and leave it in for a few minutes. You can also use it once your hair is clean to seal the tips and add shine.
- Toothpaste: One of the most underrated benefits of coconut oil, is its antibacterial and nourishing powers. To use it as toothpaste simply mix it with baking soda or activated charcoal and brush your teeth as usual. It will clean your whole mouth while at the same time nourishing the gums and keeping your mouth healthy.
- Teeth pulling and whitening: As mentioned before, it was great benefits to the health of our mouth. Teeth pulling with coconut oil can also help you whiten your teeth. To do this, grab a teaspoon of hard oil and swish and gargle it between your teeth for at least 10 minutes once a week, you’ll notice a big difference.
- Lip balm: The moisturizing properties of this oil make it a great remedy for dry and chapped lips. Simply use your finger to rub a little oil on your lips when you feel is necessary.
Nail strengthener: Believe it or not, coconut oil can also be used to strengthen weak and cracked nails. Simply rub a little of the oil in each nail bed and around the cuticles a few times a week until they’re healthy after you can do this one or twice a month to maintain.
- Lotion for damaged skin: The vitamins and nutrients in coconut oil make it very good at treating damaged skin (stretch marks, scars, acne, or blemishes). To enhance its skin repairing properties, add a little vitamin E oil to your coconut oil before rubbing it on the affected area.
How is coconut oil used?
The beauty of coconut oil is that it can be used topically on the body, or ingested. In the kitchen, it works like other oils to prepare different dishes. When coconut oil is used in cooking, you will savor rich foods made with healthier properties. This oil, for example, can actually help you eliminate abdominal fat instead of gaining it.
It’s used as a cosmetic, are very wide and diverse. Essentially, coconut oil should be applied to the area you wish to treat with it. If you want soft and hydrates skin, use it as a lotion. If you want to avoid split ends, spread a thin layer on your ends to seal them. It can even be used in your face to get rid of acne!
Who would benefit from using coconut oil?
In fact, when it comes this oil, there is actually little to no criticisms. Meaning anyone and everyone is free to use it and explore all of its uses and benefits. When we say anyone, we mean it, one of the most common uses for coconut oil, is using it as baby moisturizer, meaning it’s even gentle on the most sensitive skins.
The one exception would be people who are allergic to coconut. This demographic should abstain from the topical or oral use of coconut oil, as they may experience discomfort, itching or swelling. This is a fairly obvious restriction, as it would be for any other type of food allergy. However, if there is no specific allergy, you can use it freely!
In what presentations does coconut oil come in ?
In North America, coconut can be obtained in a few formats. If the room temperature is above 24ºC, it will come in a liquid state. On the other hand, if it’s colder, it will begin to change to a solid-state immediately. Nowadays, you can also find spray bottles with coconut oil, these don’t work too well if the room temperature is too cold.
The properties and benefits of coconut oil don’t change when it changes states.
There are some containers that actually insulate the oil from outside temperature variations. Meaning, the container keeps the coconut oil unaltered. This means it can be presented as a liquid in glass jars or in containers with a dispenser, among other forms of presentation.
In this section we want to give you one last set of criteria to keep in mind as you search for the best coconut oil product. Keeping these things in mind will help you find exactly what you’re looking for.
- Extraction Method
- Side effects
- Package size
Just like with any other food product, the purity of its formula can be easily assessed in the list of ingredients. The best possible scenario is that the product is made with 100% natural coconut oil, this will guarantee it comes with all of the benefits it is known for. Whether you choose a product of virgin or refined oil, it will be up to you. The former refers to a product that has been extracted directly from the coconut with a natural process.
Refined coconut oil, on the other hand, means that extraction has been carried out using a different process, often cold pressing. Make sure, through looking at the product label, that regardless of the extraction method it does not contain additives or chemicals. This is the only way to be certain that you will be able to reap all the benefits of this amazing oil.
When speaking about coconut oil as a cosmetic product, it doesn’t usually have any side effects when applied topically. The only exception would be those allergic to coconut, they may experience some skin irritation, itching or swelling. Aside from these rare cases, it is more often than not, a safe substance for everyone to use.
As with any food product, the price of coconut oil will depend on the quality of the ingredients, the brand, extraction method and size of the container. In the united states, coconut oil is a fairly affordable product that can range between 15 US$ for a jar of about 400 ml, to 50 US$ if the container is around a liter.
View this post on Instagram
Dearest Coconut Oil, thank you for making my skin softer, my hair shinier, my breath sweeter and my heart healthier. You absolutely rock as my # 1 health & beauty product, and I’m so in love with you!😍😍😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I use my all-natural, cold-pressed, 100% Jamaican🇯🇲 Coconut Oil for just about everything. Ask anyone who knows me well, and they’ll tell you that it’s a staple of my lifestyle. I have a bottle in every bathroom, on the bedside table in every bedroom, and always, always on the kitchen counter.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I use it as: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌴A luxurious body oil⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌴A super-moisturizing hair treatment⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌴A moisturizer for my face⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌴An excellent makeup remover⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌴A great way to keep my oral health in check and my breath on point, by using it daily for oil pulling as a natural mouthwash⠀⠀⠀⠀⠀⠀⠀⠀⠀ A sore throat soother⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌴A remedy to treat sunburns and mosquito bites⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌴A natural sunscreen⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌴An amazing cooking oil – it’s the healthiest oil to cook with!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I use it so much, I decided to bottle my own and share the love with others. My Sharon Feanny 100% pure, cold pressed Jamaican Coconut Oil is THE best. I get it from a super-conscious, dedicated local Jamaican producer – a small farmer who takes great pride in ensuring the quality is consistently the highest on the island AND among the best in the entire world!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get yours right now via the link in my bio (@sharonfeanny)⠀⠀⠀⠀⠀⠀⠀⠀⠀ or, if you're in Jamaica, head over to Fontana and pick a few up!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Summerdays #coconutoil #pure #organic #sharonfeanny #livefitlivelifelivelove #skincare #healthcare #oralcare #madeinjamaica #mindbodyspirit #yoga #yogalife #livefityoga #detox #yogainjamaica #onlinedetox #fitnesstips #healthtips #freerecipe #iloveyoga #caribbeanlife #yogisofinstagram #caribbeanbusiness
Another great thing about coconut oil is that you can find products available in many different sizes. Which means there is an option for everyone, from small containers of around 200 ml to bulk formats going from 1-16+ liters!
In order for all the beneficial properties of coconut oil to exist, the product must remain pure. This makes it really important that the product you choose does not contain additives or other chemicals that will alter the composition and benefits of the product. Always check the list of ingredients to make sure the product you are getting is 100% pure.
By now you probably understand why coconut oil is a product that should always be on hand in the kitchen and in the bedroom. This substance has been proven to work wonders in all of its capabilities, making its use beneficial for our skin, hair, face, teeth or nail care.
The only thing you have to do is make sure that the product you choose is 100% pure with no additives or chemicals. With a fully natural product, you’ll be guaranteed to benefit from all of its amazing properties without worrying about negative repercussions. Don’t be afraid to try it at any stage of your beauty routine and you won’t be disappointed!
If you liked this guide to all things coconut oil, share it on social networks or leave us a comment with your thoughts.
(Featured image source: Serenzniy: 37111238/123rf.com)