Last updated: 16/10/2022

Welcome to our big travel yoga mat test 2023. Here we present all the travel yoga mats that we have tested in detail. We have compiled detailed background information and added a summary of customer reviews on the web.

We would like to make your purchase decision easier and help you find the best travel yoga mat for you.

You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should be aware of when buying a travel yoga mat.


  • A yoga mat makes for a comfortable workout that is easy on the joints.
  • Travel yoga mats should above all be lightweight and as easy to carry as possible.
  • For a dynamic style of yoga, thin yoga mats are better, thanks to their slip resistance. Thicker yoga mats, on the other hand, offer more comfort and are therefore more suitable for meditation and exercises in a sitting or lying position.

The Best Travel Yoga Mat: Our Picks

Guide: Questions you should ask yourself before buying a travel yoga mat

Who is a travel yoga mat for?

Of course, buying a special travel yoga mat is not worthwhile for everyone. However, if you practice yoga regularly and also travel a lot, a travel yoga mat could be just right for you.

So if you are looking for a way to do yoga on the go, you should get a travel yoga mat.

You don’t necessarily need a yoga mat to practise yoga, but it simply offers more comfort and is easier on your joints. (Image source: / Ruslan-zh)

How much does a travel yoga mat cost?

You can get a cheap plastic travel yoga mat for as little as £10-50. For the more environmentally friendly version made of natural fibres, you’ll have to spend a little more.

However, if you value sustainability and the longevity of your mat, it is definitely worth the investment.

Material Price range
PVC 10-30 GBP
TPE 25-50 GBP
Natural rubber 40-80 GBP
Cork 50-100 GBP
Jute 30-40 GBP
Virgin wool 30-70 GBP

How big should a travel yoga mat be?

Your travel yoga mat should be as compact as possible to make travelling with the mat easier. However, the mat needs to be big enough to allow you to practice your yoga exercises unhindered.

Travel yoga mats come in different colours and materials. Most are made of plastic, but there are also environmentally friendly alternatives. (Image source: / Ben_Kerckx)

When buying a yoga mat, your body size is the most important factor. In general, a yoga mat should be big enough for you to lie on with your whole body. It would be ideal if the mat is about 10 cm longer than your body height.

For most people, the standard size of 183x61cm is perfectly adequate. If you are over 175cm tall, we recommend that you buy a larger mat.

If all the sizes on offer do not suit you, you still have the alternative of having a yoga mat cut exactly to your body size by an expert.

What are the alternatives to a travel yoga mat?

An alternative to a travel yoga mat is, of course, a conventional gym mat.

These hardly differ from travel yoga mats in terms of size and choice of material. The big difference is the mobility and weight, as travel yoga mats are usually extra light and particularly portable.

For example, travel yoga mats can be folded and not just rolled up like most conventional mats.

If you don’t want to buy a yoga mat, you can of course also use other materials, such as a blanket or a towel. However, if you regularly practise yoga while travelling, a travel yoga mat is an advantage.

It not only provides relief for your joints, but also a better grip to perform your exercises without any problems.

Decision section: What types of travel yoga mats are there and which is the right one for you?

With the huge selection, it is difficult to decide on a yoga mat, especially for newcomers. There is also a large selection of travel yoga mats. You should therefore think carefully about which mat meets your needs so that you can really enjoy your yoga mat while travelling.

First of all, travel yoga mats can be divided into two subgroups:

  • thick travel yoga mats
  • thin travel yoga mats

The thickness of the mat is particularly important for its weight, which should be as low as possible for a travel yoga mat. However, how comfortable the yoga mat is is also related to the thickness of the mat.

Although one should not assume that thick yoga mats are also better. Thin yoga mats, for example, have the advantage that difficult yoga positions are easier to hold because the contact with the floor is closer.

The advantages and disadvantages of thick travel yoga mats

A thick yoga mat is usually between 6mm and 50mm thick and are usually made of PVC and virgin wool. They are used for gentle yoga styles and meditation. Some yoga styles for which a thicker yoga mat is suitable are: Yin Yoga, Yoga Therapy, Meditation, Restorative Yoga, Yesudian Yoga, Vini Yoga etc.

A thick travel yoga mat with its thick surface offers less grip, but also more comfort. Thick yoga mats cushion better and are significantly softer. Therefore, thick mats are also more suitable if you already have joint problems.

  • Comfortable
  • Easy on your joints
  • Durable
  • Weight
  • Unhandy
  • Less balance
  • Less non-slip

The advantages and disadvantages of thin travel yoga mats

Especially for travelling, a thin yoga mat is of course essential, as you probably don’t have room in your luggage for a thick, bulky roll. A thin travel yoga mat is between 1mm and 5mm thick and can ideally be folded.

A thin yoga mat is also suitable for dynamic exercises as its thinness makes it very slip resistant. Some of the rhythmic and dynamic yoga styles for which thin mats are preferred are: Ashtanga-Vinyasa Yoga, Bikram Yoga, Hatha Yoga, Power Yoga, Prana Flow.

In addition to the slip resistance, another great advantage of the thin yoga mat is its transportability. Thin travel yoga mats can of course be rolled up very small and sometimes even folded. This is made possible by materials such as cork, rubber, PVC, TPE or jute.

  • Stability
  • Easy to transport
  • Slip resistance
  • Shorter life
  • less comfort
  • not easy on joints

Buying criteria: These are the factors you can use to compare and evaluate travel yoga mats

In this paragraph we would like to show you which criteria you should consider before buying a travel yoga mat. The following aspects play a role:

  • Material
  • Travel suitability: size, weight, mobility
  • Slip resistance
  • Sustainability

Now you can read up on the different factors and evaluate which criteria are most important to you.


Yoga mats are made from a wide variety of materials. The material of your travel yoga mat is crucial for its durability, slip resistance, environmental friendliness and mobility.

Yoga mats are made from the following materials:

  • Plastic: PVC and TPE
  • Natural rubber
  • Jute
  • Cork
  • Pure new wool
  • Coconut fibres

In the following table, you can read the most important advantages and disadvantages of the individual materials.

Material Advantages Disadvantages
PVC Latex-free, Easy to care for, Transportable Not environmentally friendly, Plastic smell, Slippery when in contact with sweat
TPE Latex-free, Environmentally friendly, Cushioning Rubber smell, Short life
Natural rubber Mostly non-slip, Easy to care for, Biodegradable May contain pollutants, Not a renewable resource, Rubber smell
Jute Robust, environmentally friendly, latex-free Hard to find, shorter life
Cork Biodegradable, waterproof, easy to transport Hard to find, expensive
Pure new wool Environmentally friendly, durable Low slip resistance, expensive, usually very thick
Coconut fibre Particularly environmentally friendly material, traditional Very hard to find in Europe

Travel suitability: size, weight, mobility

In principle, you can of course use any yoga mat as a travel yoga mat, but the special travel mats have some advantages that make travelling much more relaxed.

The special feature of a travel yoga mat, in contrast to a conventional yoga mat, is its mobility. A travel yoga mat can be rolled up small or even folded. (Image source: / Werner Moser)

Compared to a conventional yoga mat, a travel yoga mat naturally weighs much less and is particularly easy to transport. Most of the time, you can also fold the travel mat to be able to store it as flexibly as possible.

If you want to buy a yoga mat especially as a travel companion, you should pay attention to the weight and the transport possibilities.

Slip resistance

Since yoga consists of a combination of rhythmic exercises, it is especially important that you have a good grip on your yoga mat. After all, you should be able to do all the exercises without slipping all the time.

Almost all yoga mats are non-slip to begin with because they are covered with a special layer. However, when buying a yoga mat, you should make sure that it is labelled “non-slip”. Some mats lose their slip resistance after coming into contact with sweat.


When buying a travel yoga mat, it is of course up to you how much importance you place on the sustainability of the product. If you are looking for a “natural” and particularly sustainable yoga mat, you should pay attention to the following criteria:

  • Material (no plastic)
  • How and where the yoga mat was made
  • Recyclable/compostable

The manufacturing process and the materials used for production should be clearly visible on the yoga mat.

When buying, also look for the Eco-Text 100 seal so that you can be sure that the yoga mat has been tested for toxins.

Facts worth knowing about the topic of travel yoga mats

Can you wash a yoga mat?

Some yoga mats can be washed in the washing machine, others cannot. If it is important to you that your yoga mat can be washed in the machine, you should pay attention to this when buying it.

However, machine washing will reduce the lifespan of your yoga mat and may also affect its slip resistance.

How do you properly clean a travel yoga mat?

You should definitely check with the manufacturer on how to properly clean your yoga mat before cleaning, as this can vary from mat to mat.

Should you use a yoga mat with or without a towel?

Normally, a yoga mat is used without an additional towel. But of course everyone can decide for themselves how they can better concentrate on the sport.

However, if you are planning to travel to a tropical country where it is usually very hot and the humidity is particularly high, it is advisable to use a towel in addition to the yoga mat.

Otherwise, the mat might be too slippery and you might not be able to concentrate on your exercises.

Image source: / Kaylee Garrett