Last updated: 17/10/2022

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Welcome to our big sports towel test 2023. Here we present all the sports towels we have tested in detail. We have compiled detailed background information and added a summary of customer reviews on the web.

We would like to make your purchase decision easier and help you find the best sports towel for you.

You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should definitely pay attention to if you want to buy a sports towel.


  • A sports towel is used for hygienic reasons. Ideal towel for sports is made of microfibre. Other features, such as fixation, magnet and integrated pocket, are advantageous.
  • A fitness towel is suitable for any kind of sport. It can be used for swimming, athletics, gym or team sports.
  • If you take proper care of the sports towels, they can serve you for a long time.

The best Sports Towel: Our Picks

Guide: Questions you should ask yourself before buying a sports towel

What is a sports towel?

Ordinary shower towels are usually made of cotton and are therefore very soft. Cotton towels are very absorbent and dry the body optimally after soaking.

For this reason, cotton towels are always very wet after use, and this is exactly the effect you don’t want to have during sports.

That’s why an optimal sports towel absorbs sweat, but is not immediately soaked.

They also dry extremely quickly and are therefore very popular with athletes. A sports towel is often made of microfibres, which create this effect.

Sport is an important part of our lives. A sports towel is an integral part of training. (Image source: / Gesina Kunkel)

Why should you use a sports towel when exercising?

A sports towel is necessary for the hygienic reasons of resting on the fitness equipment, as well as for drying off the moisture produced on the body!

The use of a towel in the gym is very often prescribed.

Micro-organisms are an unavoidable part of a sports centre. A towel minimises the spread of bacteria. This is the product you use to wipe the sweat from your body.

Using a towel to work out is also an important part of proper gym etiquette. No one wants to use the equipment that has the sweat marks of other gym-goers.

Even if you work out at home, for example on your exercise bike or weight bench, a sports towel has hygienic benefits.

If you don’t use a sweat towel, microorganisms can spread to your body.

This can lead to pimples and fungal infections. With a clean towel, you can reduce your exposure to all kinds of unpleasant diseases.

What is the right material for a sports towel?

The microfibre towels are widely used by the athletes nowadays. The towels made of this material absorb the moisture very well and at the same time they have the short drying time.

After hanging up for a short time or laying in the sun, the towel is fully absorbent again.

The towels made of microfibre take up very little space in your bag. The sports towel remains pleasantly fluffy even after many washes. With the right care, these towels will stay in good condition for a long time.

Microfibre are designed to dry within a short time. (Image source: / Marta Posemuckel)

Microfibre products do not cause allergies as they do not contain harmful particles.

How big does a sports towel need to be?

To determine optimal towel size, it is necessary to consider the session duration. If you spend more than an hour in the gym, then you need a slightly larger towel.

If your workout usually lasts 20 minutes or less, then a standard size sports towel is the perfect choice for you.

How much does a sports towel cost?

The price of a towel depends on the manufacturer. Well-known brands usually cost more than models from unknown manufacturers.

Design, size and material in particular have a significant impact on the price. Mostly, the price ranges from 5 € to 40 €.

The following table shows what effect the features have on the price.

Features price range
Simple microfibre towel for sports €4.25 – €19.90
Microfibre sports towel with zip €12.95 – €22.95
Microfibre towel for sports with pocket and magnetic clip €13.19 – €39.90

What alternatives are there to sports towels?

Of course you can use a normal towel for training. The classic towels are usually made of cotton.

Towels made of this material are very soft. Cotton is very absorbent and absorbs water well, which is why towels made of this material dry body sweat optimally after exercise.

However, the following problems often occur during training. These towels get wet quickly due to sweat. As a result, they stick to the body during training and leave traces on the sports equipment.

Decision: What types of sports towels are there and which one is right for you?

If you want to get a sports towel, you have to decide between the following alternatives:

  • Microfibre sports towel
  • Cotton sports towel
  • Sports towel with fixation
  • Sports towel with pocket

What distinguishes microfibre sports towels and what are their advantages and disadvantages?

Microfibre towels are much lighter and easier to store as they are much thinner than cotton towels.

Due to the smooth surface, microfibre towels are dirt-repellent and hardly bind odours.

  • quick-drying
  • light weight
  • space-saving
  • dirt-repellent
  • hardly binds odours
  • does not absorb water as quickly or as much
  • material is not cosy

However, the material is not as cosy and does not absorb water quite as quickly as a cotton towel.

What distinguishes cotton sports towels and what are their advantages and disadvantages?

Cotton towels can absorb a lot of water at once. Furthermore, they have a cosy material and cause a pleasant feeling on the skin.

  • absorb a lot of water
  • cosy material
  • pleasant feeling on the skin
  • heavy weight
  • stays wet longer
  • needs more space
  • starts to smell faster

However, cotton towels have a heavier weight and require more space because they have a higher volume. In addition, these towels stay wet longer and therefore start to stink more quickly.

What distinguishes a sports towel with fixation and what are its advantages and disadvantages?

To avoid the hassle of the towel slipping or falling off, many sports towels offer the possibility to fix the towel to the equipment.

This fixation looks like a “hood” that can be pulled over the fitness equipment.

  • Thanks to the fixing option, the sports towel does not slip off the training bench
  • The fitness towel is not multifunctional (e.g. for swimming) because of the hood and the magnet

Magnets can also prevent the fitness towel from slipping. These small magnets are also used to attach the towel to the training equipment.

What are the advantages and disadvantages of a sports towel with a pocket?

It’s a horror when your mobile phone or other expensive items, all of which now cost at least 300 euros, slip out of your trouser pocket and fall to the floor.

That’s why many fitness towels have an integrated pocket for storing small valuables.

  • Secure storage for small valuables
  • The zip pull can often get in the way when exercising

This pocket is convenient for storing a mobile phone and other items, such as a key or membership card. As a result, you can calmly concentrate on the exercise and exercise effectively.

When buying, you should make sure that the bag can be closed with a special zip. The pegs of the zip should be covered to be comfortable while exercising.

Buying criteria: You can use these factors to compare and evaluate sports towels

In the following, we will show you which aspects you can use to decide between the many possible sports towels.

The criteria you can use to compare towels include:

  • Material
  • Colour
  • Size
  • Weight
  • Compactness
  • Features
  • Different sides


Microfibre towels are better for sports than cotton towels.

Microfibre towel Cottontowel
Lightweight and space-saving Heavy and bulky
Protects equipment from marks Leaves marks on equipment
Soft and skin-friendly Sticks to the body
Absorbent and quick-drying Absorbent but long drying time


The towel is an important part of the sports uniform these days. This product is a complement to your sportswear.

Mostly people choose colourful fitness towels for sports as they stimulate energy, give motivation and cheer up.


Many people prefer small and compact workout towels. You don’t necessarily need a large towel to wipe off sweat during a good workout. The choice depends on your needs.

A fitness towel should definitely not be larger than 70 x 140 cm.

This is perfectly sufficient as a base for most sports equipment in the gym or for yoga. In addition, you can wear the sports towel around your neck.

After yoga, you can also swim. The sports towel always stays with you. (Image source: /Kike Vega)


You carry the towel with you from one piece of equipment to another, so it should be extra light. A sports towel that is too heavy is a nuisance.

Thus, it does not fulfil its function of facilitating the sporting exercise.


A sports towel is quite thin, so it can fit into a small handbag. At the same time, it leaves enough space for the other things.

This is very important for those who like to do sports, because many people go to work or meet with their friends immediately after exercise.


Those who do sports also often do not know where to put the mobile phone and membership card if there are no trouser pockets.

In addition, many sportspeople find it very annoying when the fitness towel constantly slips off the equipment.

You often train unnoticed on only one part of the sports towel due to lack of fixation, which is very unhygienic.

The fitness towel is specially equipped to solve all these problems without fail. Apart from the basic features, the sports towels have other extras.

They have integrated pocket with zip, special fixation in the form of a “hood”, a magnetic loop. The sports towel often comes with a carrying bag.

Different sides

Normal towels are usually single-coloured. The special towels for sports usually have two sides with the different colours.

This way, you don’t lie down on the side where the dirt and sweat has already been soaked up by the other sports members.

Good sports towels also have a rubberised back. This prevents the towel from slipping while exercising.

Interesting facts about the topic of sports towels

Can my sports towel be embroidered?

Since the towel is very soft, you can easily embroider initials, names and congratulations.

It’s easy to get a towel mixed up in public places. However, this is certainly no longer the case for personalised towels.

Can I also use my sports towel for swimming?

For swimming, the fitness towel is fine because it is absorbent and has a fast drying time. However, the towel is not comfortable for lying on the beach because it is very thin.

How do I care for my sports towel properly?

You should always follow the washing instructions on the label of your towels. There you will find information about care.

Please wash your sports towels at the temperatures indicated.

You should wash the towel immediately after exercise. This will help you avoid unpleasant odours. As a result, your fitness towel will be free of bacteria the next time you use it.

It is better not to iron your towels, as flat pressed loops are less absorbent.

Which detergent is suitable for sports towels?

A mild detergent without optical brighteners, so-called colour detergents, is suitable for coloured towels. This prevents the sports towel from fading.

For white fitness towels, you should only use a heavy-duty detergent. This detergent contains bleaching substances and acts as an optical brightener.

Photo source: / 88094902