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It is impossible to imagine our households without salt. There are now many different types of salt. The following article, however, is specifically about so-called rock salt. Rock salt is actually just a fossil sea salt, which means that it consists mostly of halite. From a chemical point of view, halite is more or less sodium chloride.

Salt is not grown like other foods, so a salt can never be labelled “BIO”. In our article we show you the most important criteria and present a selection of rock salts.


  • Rock salt has either a pink or a brownish colour.
  • Rock salt must have a sodium chloride content of 95 to 99%.
  • Compared to other salts, rock salt is mined underground and processed more naturally.

The Best Rock Salt: Our Picks

The best products in the Rock Salt section are listed below:

Buying and rating criteria for rock salt

The most important buying and rating criteria for rock salt are listed below and explained in more detail


Rock salt has a very intense flavour and is therefore more productive than conventional sea salt. Rock salt can therefore be used to season meat, vegetables or sweet dishes such as fruit, yoghurt or desserts.


Rock salt is stored in salt domes under the earth and is mined. The salt lumps are then cleaned and ground. After processing, it can be used. This means that rock salt is less processed before it is used and is therefore considered more natural than other types of salt.


The origin and mining of rock salt is what makes it so special. In addition, it is considered natural and without artificial additives, unlike “normal” salt, which is often produced artificially and contains fewer nutrients and minerals.

Guide: Frequently asked questions about rock salt answered in detail

The most important questions about rock salt are answered below.

What is special about rock salt?

Unlike normal table salt, rock salt, which is usually pink in colour and contains about 98% sodium chloride, has traces of some other minerals, such as sylvin, anhydrite, gypsum and halite. Rock salt is also called the “healthiest” salt.

What are the different types of rock salt?

There are several different types of rock salt. The best known are sea salt, fleur de sel, Himalayan coarse salt, hickory smoked salt, chipotle fine salt and garlic salt. Each type of rock salt can be ground well with a salt mill.


Rock salt can be used very well in the kitchen. If you value natural spices, you can use this as a natural salt. (Image source: Pixabay/ onefox)

What does rock salt cost?

The different price categories of rock salt are listed below, these were calculated on a quantity of 500 grams.

Price class Available products
Low-priced (€ 0.40 – 1.00) rock salt for the wholesale trade
Medium-priced (3,50 – 5,00 €) Rock salt from Germany
High-priced (10,00 – 12,50 €) Pink Himalaya rock salt


In summary, it can be said that rock salt is available in many different price ranges. Furthermore, the well-known Himalayan salt is also a so-called rock salt. Rock salt tastes more intense than normal salt, which is why you need less rock salt and it is more productive. It is grown in many different countries.

This salt can also be mixed with other spices, such as chilli or garlic. Black rock salt can also taste like boiled egg, which is why it is also good for people who live vegan. Rock salt can also be used for sweet dishes, such as yoghurt or fruit. But savoury dishes, such as vegetables or rice, can also be seasoned with rock salt.

(Cover photo: Anastasia Zhenina / Unsplash)