How we pick our products
Welcome to our big Moringa tea test 2023. Here we present all the Moringa teas that we have tested in detail. We have compiled detailed background information and added a summary of customer reviews on the internet.
We would like to make your purchase decision easier and help you find the best Moringa tea for you.
You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should pay attention to if you want to buy Moringa tea.
Summary
- The leaves of the Moringa plant are considered a true miracle cure in many countries of the world, as almost all parts of the tree can be used and the leaves have a high nutrient density.
- The nutrients of Moringa tea make an important contribution to covering the daily requirement of vital substances. Moringa tea is particularly good at preventing diseases, detoxifying the body and also helping to lose weight.
- Moringa is available in the form of capsules, powder or tea bags. The prices depend on various factors and vary between the different products.
The Best Moringa Tea: Our Picks
Guide: Questions you should ask yourself before buying Moringa tea
What is Moringa Tea?
You can also make your own healthy tea from the dried leaves. Moringa trees are considered the most nutrient-rich plants on earth.
Today, the trees are also widespread in Asia, Africa and Latin America. In many countries, the leaves are used in many ways, both fresh and dried.
For some years now, moringa has been considered a food supplement. The Moringa tree originally comes from the Himalayan region of northwest India.
How is Moringa tea made?
Care must be taken to ensure that the process is particularly gentle, as otherwise many valuable ingredients can be destroyed. The main aim of the drying process is to increase the shelf life of the natural product.
The leaves are then shipped to Germany. In Germany, the Moringa leaves are subjected to another quality control and bottled in small portions.
What does Moringa tea do?
The tea gives a lot of energy that lasts all day. Due to a large number of new antioxidants and mustard oil glycosides, Moringa tea has an anti-cancer effect in the body.
Did you know that moringa tea can give you the same energy boost as coffee?
Moringa tea provides a lot of energy, but unlike coffee, it does not contain caffeine
The leaves of Moringa tea have a high content of plant fibre, which is a valuable source of plant amino acids. Moringa tea also contains both omega-3 and omega-6 fatty acids, which are essential for brain function.
In addition to fibre, moringa tea has a variety of vitamins that improve and strengthen the immune system. It contains vitamins A, B, B2, C, E as well as beta-carotene. Iron, potassium, calcium and vitamin A ensure healthy eyesight.
In addition, vitamin C and beta-carotene strengthen the immune system. This tea is one of the most important suppliers of vitamin C, as it contains about half as much vitamin C as oranges.
The high content of vitamin E protects human cells and membranes from oxidative damage.
The vitamins found in moringa tea are also beneficial for fertility. The tea strengthens and improves the performance of the testicles and ovaries.
Vitamin B has a positive effect against stressful situations, as vitamin B2 not only protects the nerves but also regenerates them. Vitamin B2 stimulates the energy metabolism and helps to maintain the red blood cells.
The tea contains twice the amount of calcium as milk, which helps strengthen bones and teeth. Moringa contains almost the same amount of potassium as bananas.
Did you know that moringa tea is also called “miracle tea” because of its special powers? Moringa tea is rich in antioxidants, vitamin C, beta-carotenes, quercetin and chlorogenic acid. All of these properties help fight free radicals and boost your overall health and immune system.
Potassium is important for the metabolism and iron is necessary for the oxygen supply of the cells. Because moringa tea is also rich in zinc, it also has an anti-inflammatory effect.
Does Moringa tea help to lose weight?
Moringa burns fat and activates the metabolism. The substances not only stimulate digestion, they also curb appetite and make you feel full much faster.
The regulation of insulin levels then influences, namely real fat burning. Moringa tea alone cannot help you lose weight.
If you eat a lot of fat, carbohydrates and sugar and do not exercise, you will not be able to lose weight with Moringa tea.
With a balanced diet and exercise, you can easily lose weight with Moringa tea. The bitter and pungent substances contained in the leaves are ideal for losing weight. These substances not only stimulate the digestion, they also curb the appetite and make you feel full much faster.
Does Moringa tea contain caffeine?
What does Moringa tea taste like?
The most popular are such varieties as ginger-lemon, apple and orange. Each tea blend is unique and intense in taste. There are also many other flavours that you can buy according to preference.
The original 100% Moringa leaf tea has the real taste of the tree. The taste is reminiscent of a nettle tea or herbal tea. To achieve a different taste, you can add extra flavour yourself when preparing the tea.
When preparing Moringa tea, you can, for example, mix ginger and lemon into the tea. You have to put a small piece of ginger in a cup and pour the Moringa tea hot together with lemon juice or lemon slices.
How expensive is Moringa tea?
| Product types | Price |
|---|---|
| Moringa tea leaves | from 5 to 20 euros per 100 grams |
| Moringa tea bags | from 2 to 7 euros per 25 tea bags |
| Moringa powder | from 5 euros per 100 grams |
| Moringa capsules | from 12 euros per 100 grams |
How often can I drink Moringa tea per day?
Moringa tea is an ideal thirst quencher, whether for breakfast, in between meals or after physical exertion. It also has many health benefits compared to other teas, for example, it can positively influence the blood sugar level and also provide relief from pain.
How is Moringa tea prepared and how long does Moringa tea have to steep?
Put the leaves into a tea strainer. The water should not boil. Make sure that the precious ingredients are not destroyed by unnecessarily hot water (>80 degrees Celsius).
Therefore, it is important that the water is about 80 degrees, because at this temperature the valuable ingredients of the tea are preserved. The infusion time is about 4-6 minutes.
Moringa tea also tastes good in cold form as iced tea. You can simply put the tea in the fridge after preparation and enjoy it ice cold after 2 hours.
Decision: What types of moringa are there and which one is right for you?
There are many different Moringa products. Each product has its own effect. It all depends on the intended use. In the following section, we will introduce you to the different types of Moringa products so that you can decide which type is best for you and your needs.
What distinguishes Moringa tea and what are its advantages and disadvantages?
Taking Moringa tea, which has already been mentioned many times, can not only help you lose weight, but also bring many other health benefits.
You can buy the tea as loose leaves or already in tea bags and thus benefit from its advantages. Even though this variant of Moringa can only be taken in a rather limited way – in tea form and not in several ways like the powder – it is still the most popular intake.
What distinguishes Moringa powder and what are its advantages and disadvantages?
Tea is prepared from the leaves of Moringa. If you dry and grind the leaves, you get Moringa powder. You can also buy Moringa in powder form in Europe. The nutrient content is decisively influenced by the drying and grinding of the leaves.
Moringa powder, like Moringa tea, has 17 times as much calcium as cow’s milk, 3 times as much potassium as a banana, 9 times as much iron as beef, more vitamin C than oranges, more protein than an egg and much more. Moringa powder can be used in smoothies and baking.
What makes Moringa capsules special and what are their advantages and disadvantages?
Moringa capsules are the easiest and most convenient way to take moringa. Commercially available preparations contain about 400 mg of moringa powder per capsule. Compared to a tablespoon of moringa (approx. 12 g), this is of course considerably less.
In order to consume 12 grams of Moringa capsules per day, one would have to take almost 30 capsules per day.
What distinguishes Moringa oil and what are its advantages and disadvantages?
Moringa oil is especially valued for its properties for the skin. Moringa oil contains a high proportion of so-called behenic acid. Thanks to behenic acid, moringa oil has a particularly long shelf life. Moringa oil contains a high proportion of omega-3 and omega-6 fatty acids. The unsaturated fatty acids make up 78% of moringa oil.
You can use Moringa oil for cooking and frying. It also refines salads in an incomparable way.
Moringa in any form is an amazing plant that you should try. It is recommended in every way. Moringa has a high content of vitamin E, vitamin B2, vitamin A, C and iron.
The plant contains all these nutrients – and in large quantities. So the fact is that the leaves of the miracle tree are very rich in nutrients.
Buying criteria: These are the factors you can use to compare and evaluate Moringa tea
In the following, we would like to show you which criteria you can use to compare and evaluate Moringa tea with other teas. Three types of tea are compared (fennel tea, black tea and moringa tea).
This makes it easier for you to decide whether a certain product is suitable for you or not. To compare teas with each other, you can refer to the ingredients.
You can evaluate which tea is best for you. This way you can find out whether Moringa tea is a suitable tea for you.
Ingredients
Moringa tea contains many natural nutrients. The amount of vitamins, minerals, antioxidants and amino acids is unique.
Due to the rich nutrients, Moringa tea is a very good dietary supplement.
| Nutrients (amount per 100 g) | Moringa Tea | Fennel Tea | Black Tea |
|---|---|---|---|
| Fat | 2.3 g | 0.3 g | 0 |
| Protein | 27.1 g | 1.1 g | 0 |
| Carbohydrates | 38.2 g | 2.3 g | 0.3 g |
| Dietary Fibre | 19.2 g | 3.3 g | 0 |
The nutrients in moringa tea are significantly higher than in fennel and black tea. It should be noted that the carbohydrate content of moringa is higher than that of fennel.
Therefore, people who drink Moringa tea for weight loss should take into account the amount of carbohydrates in the day. You should also note that there are 10 different amino acids in moringa.
| Minerals (amount per 100 g) | Moringa Tea | Fennel Tea | Black Tea |
|---|---|---|---|
| Sodium | 11mg | 15 mg | 3 mg |
| Potassium | 1324 mg | 473 mg | 37 mg |
| Calcium | 2000 mg | 37 mg | 0 |
| Magnesium | 368 mg | 12 mg | 3 mg |
It is also worth noting that the trace element iron is higher in moringa than in fennel tea at 28, 2 to 2.7 mg. Black tea also contains caffeine, which is not the case with fennel and moringa tea.
| Vitamins (per 100 g) | Moringa tea | Fennel tea |
|---|---|---|
| Vitamin A | 18,9 mg | 4,7 mg |
| Vitamin B1 | 2,6 mg | 0.08 mg |
| Vitamin B2 | 20,5 mg | 0,11 mg |
| Vitamin C | 17,3 mg | 8 mg |
| Vitamin E | ca. 7,04 mg | 6 mg |
What is better loose tea or tea bags?
When you buy tea, the same question always arises: What is better loose tea or tea bags?
Tea bags are easier to prepare than loose tea. The advantage of tea bags is that they are quick to prepare. On the other hand, the amount of tea in a tea bag is predetermined and cannot be individually dosed.
Loose tea is a little more time-consuming to prepare. It is not like tea bags (just put a tea bag into hot water). You also need a little more time and the right equipment, such as a tea strainer, to prepare it.
On the other hand, you can decide for yourself how strong or weak you want the tea to be. Loose tea offers more individuality than tea bags.
Ultimately, it is up to you how you want to prepare your tea. Most tea bags only contain the standard varieties and often not the best quality tea.
But to prepare loose tea, you need a little more time and the right equipment, but you have a traditional tea preparation option.
Facts worth knowing about Moringa tea
Can I drink Moringa tea during pregnancy?
During pregnancy you always have an increased need for minerals, vitamins and antioxidants. There is hardly any food that has more iron and folic acid than moringa.
The Moringa tree also holds the world record for beta-carotene, potassium and antioxidants. In Europe, about 40% of pregnant women are iron deficient and 90% of them are folic acid deficient. Therefore, pregnant women have a greatly increased need for folic acid.
In addition, there is also the need for vitamin A, which increases by 50% during pregnancy. Antioxidants, vitamin E and beta-carotene are needed for the formation of the foremilk.
In addition, the need for calcium increases considerably during pregnancy and breastfeeding. Moringa leaves contain all the nutrients, which is very helpful for a pregnant woman.
All essential amino acids are present in balanced proportions. All this makes Moringa tea a valuable dietary supplement.
Does Moringa tea help with colds?
Moringa also helps in the fight against colds and flu. Due to its pungent, bitter aroma, moringa supports the immune system and clears the nose. Due to the numerous vitamins, moringa strengthens your body during a cold.
Therefore, you don’t always have to resort to expensive vitamin preparations. Thanks to the many vitamins in moringa, you can also avoid a cold in the first place.
Moringa oil for skin complaints
Many people suffer from skin diseases. Through years of using Moringa oil as a skin care product, Moringa oil is now very well known. Therefore, you can also use the oil for your skin.
Moringa has the so-called antioxidants, which attack free radicals and thus protect healthy cells. This improves the health of the skin.
Picture source: 123rf.com / YASUHIRO AMANO
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