Last updated: 16/10/2022

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Welcome to our big menthol crystals test 2023. Here we present all the menthol crystals that we have tested in detail. We have compiled detailed background information and added a summary of customer reviews on the web.

With this, we would like to make your purchase decision easier and help you find the best menthol crystals for you.

You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should definitely pay attention to if you want to buy menthol crystals.


  • You can either simply place menthol crystals on sauna stones or use them with an infusion.
  • In addition to a fresh smell, menthol crystals also offer health benefits. They have an analgesic and cooling effect.
  • Menthol is not only found in mint, but also in various spice plants.

The Best Menthol Crystals: Our Picks

Guide: Questions you should ask yourself before buying menthol crystals

What are menthol crystals?

Menthol crystals are utensils that are used in the sauna.

To be precise, they are crystals that can be extracted from all plants of the genus Mentah.


Chemically speaking, menthol is an alcohol. In the sauna, menthol crystals are used to create a special atmosphere. (Image source: / LisaRedfern)

These crystals make it possible to give the sauna visit a fresh, minty note.

On the one hand, they are used as an alternative to a water infusion. Depending on the size of the sauna, 3 to 5 crystals are placed on the hot sauna stones. There, they melt and spread the soothing scent.

On the other hand, they can also be dissolved and used as a normal infusion. Menthol crystals have a pain-relieving and cooling effect, among other things.

Menthol crystals also offer some health benefits:

  • relieves itching
  • relieves pain
  • cools

How can menthol crystals be dissolved?

If you still want to use the menthol crystals as a normal infusion, we recommend simply adding a few crystals to an infusion.

You should then handle the water as you always do when infusing.

As the air in the sauna can become dry when you put the crystals on, we also recommend using the menthol crystals in the form of an infusion.

Due to the special chemical structure of the menthol crystals, they dissolve when exposed to heat. This means that they do not have to dissolve immediately in the water.

When touching the hot stones, the crystals slowly begin to melt.

Who are menthol crystals suitable for?

Menthol crystals are suitable for all people who own a sauna and like to experiment with different infusions and scents.

For people who like a drier air when visiting the sauna, menthol crystals are perfect. Since an infusion does not necessarily have to be used with these, the air remains free of moisture.

If you place the menthol crystals on the sauna stones and still want to use an infusion, we recommend simply using clear water.

For that extra twist in the sauna, you can of course refine the infusion with other aromas.

Here we have listed some scents and their effects that go well with menthol.

Scent Effect
Grapefruit The minty scent of the menthol crystals is perfectly complemented by the freshness of the grapefruit. This blend invigorates the senses and can boost our mood.
Sage Sage oil has a relaxing, antispasmodic and disinfecting effect. If you have a cold coming on, this is the right blend for you.
Rose The blend of rose and menthol may seem a little strange at first, but with the right dosage it is a real olfactory experience. The rose has a mood-lifting and aphrodisiac effect.
Pine The woody scent of pine transports you to the Alps and envelops you in a relaxing atmosphere. The effect is described as anxiety-relieving and aggression-reducing.

This video shows you what else to look out for when you go to the sauna:

What alternatives are there to menthol crystals?

Basically, a sauna fragrance concentrate can be used as an alternative to menthol crystals. These concentrates are available in various flavours.

However, essential oils or similar should not be used. These do not form an emulsion with water and can burst into flames when they come into contact with the heating rods.

Buying criteria: You can use these factors to compare and evaluate menthol crystals

In the following, we would like to show you which factors you can use to compare and evaluate methol crystals.

This will make it easier for you to decide whether certain methol crystals are suitable for you or not.

In summary, these are:

  • Quantity
  • Packaging
  • Composition


Menthol crystals are offered in different quantities. Normally, packs of 100g are available.

A 100g pack is enough for about 60 to 80 applications. The larger the pack, the higher the price.

If you want to compare the prices of different packs, it helps to always convert the price to 100g.


There are usually two different types of packaging. On the one hand, the menthol crystals are often available in a tin with a screw cap.

This type of packaging ensures a closure that protects the crystals from water and dirt.

On the other hand, menthol crystals are available in a plastic bag with a pressure cap. This packaging is also dirt-repellent, but does not seal quite as well as the screw cap.


Basically, menthol crystals should always consist of 100% pure menthol.

If you buy menthol crystals in a specialist shop, you can assume that they meet the standard.

Did you know that menthol is also found in basil?

It is also found in other spices. Of course, it is not as highly concentrated as in the peppermint plant, for example.

To be on the safe side, we recommend that you always read the packaging carefully so that you do not run any health risks.

Image source: / congerdesign