Last updated: 16/10/2022

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Grape seed oils are increasingly becoming a topic in our everyday lives, not only in the kitchen, but also as a cosmetic product. On this page we present all the grape seed oils that we have tested in detail. We have compiled detailed background information for you.

Answers to frequently asked questions can also be found in our guide. On this page you will also find some important information that you should consider before making your purchase. We want to make your purchase decision easier and help you find the most suitable grape seed oil.


  • Grape seed oil is often touted as a particularly healthy oil due to its high content of vitamin E and polyunsaturated fatty acids.
  • Cold-pressed grape seed oil has a nutty, fruity and very healthy taste, while hot-pressed grape seed oil has a neutral taste.
  • Grape seed oils are versatile: Grape seed oil can be used in the kitchen as well as wonderfully as a cosmetic product.

The Best Grape Seed Oil: Our Picks

In this section, we have compiled our favourites for you so that you can make a purchase decision. There is the right grape seed oil for every taste and every need. This can also be ordered easily.

Buying and evaluation criteria for grape seed oils

To give you a good overview, we have compiled a number of different factors that can be used to compare and evaluate grape seed oil. These factors are as follows:

In the following, we describe these factors in more detail for you, so that you understand exactly which attributes are most important for your purchase decision.


Grape seed oil is distinguished between hot-pressed and cold-pressed oil. Although refined, i.e. hot-pressed grape seed oil is particularly suitable for fried dishes due to its neutral taste and high heatability, it loses valuable ingredients due to its extraction process.

On the other hand, cold-pressed grape seed oil is particularly suitable for cold dishes due to its nutty aroma. Many of its healthy ingredients (such as vitamin E) also left a deep impression.


Grape seed oil is characterised by its versatile ingredients. Depending on the quality of the oil, it contains different amounts of ingredients. These are as follows:

Grape seed oil contains many unsaturated fatty acids, including linoleic acid. It has a high content of vitamin E and vitamin K. The edible oil obtained from grape seeds is also rich in secondary plant substances. Cold-pressed grape seed oil in particular contains many of these healthy ingredients.


Grape seed oil comes in a wide variety of sizes. From oils that can hold between 50 ml and 1000 ml, everything is included, so to speak. With this criterion, it is important to know where the grape seed oil is to be used.

If you only want to use cold-pressed grape seed oil as a dressing for salad, a somewhat smaller size is usually sufficient. For use in cooking or baking, the volume should be somewhat larger so that you do not have to constantly buy new hot-pressed grape seed oil.


Thanks to the gentle pressing process, cold-pressed grape seed oil retains its nutty aroma. Hot-pressed grape seed oil, on the other hand, has a neutral taste.

Different types of grape seed oil are suitable depending on whether you want to use the tasteless oil for cooking or refine your finished dish with the aromatic flavour of grape seed oil.

Guide: Frequently asked questions about grape seed oils answered in detail

This section explains the most frequently asked questions about grape seed oil so that you have enough information when buying grape seed oil.

What is grape seed oil?

Grape seed oil is a vegetable oil extracted from the seeds of grapes. It can be extracted from seeds by hot or cold pressing, but it can also be extracted chemically.

One litre of oil requires about 40kg of grape seeds, and grape seeds are extracted from about two tonnes of grapes.

What types of grape seed oil are there?

Basically, two different types of grape seed oil can be distinguished. Depending on the extraction process, you can distinguish the following two types:

  • cold-pressed grape seed oil
  • hot-pressed grape seed oil
  • Grape seed oil capsules

Depending on the purpose for which you want to use grape seed oil, one is best for you.

How much does grape seed oil cost?

Grape seed oil is one of the best and most expensive vegetable oils on the market. The reason is the complicated production process. Since small hard grape seeds contain very little oil, many grapes are needed to produce one litre of grape seed oil.

There is also a price difference between cold-pressed grape seed oil and hot-pressed grape seed oil. This is again based on the production process. Since more oil can be extracted by heating the grape seeds, refined grape seed oil is cheaper than cold-pressed grape seed oil. Grape seed oil, as already mentioned, is not only available in liquid form, but also in capsule form.

How can grape seed oil be used?

Grape seed oil is characterised by a wide range of applications and can therefore be used in many different ways. The main applications of grape seed oil are:

  • Medicine
  • Cosmetics
  • Kitchen

Grape seed oil has been used since the Middle Ages as an effective home remedy for various areas, for example for wound healing, for the treatment of skin problems, to lower cholesterol levels or to prevent cardiovascular diseases.

Grape seed oil is still used in cosmetics today. For example, grape seed oil is often used in the production of anti-aging products. Other applications of grape seed oil externally are facial and skin care, massage oil and hair care.

Grape seed oil is versatile. Especially in cosmetics the demand is increasing. (Image source: Chelsea Shapouri/ Unsplash)

Grape seed oil is also a very popular cooking oil due to its nutty and fruity aroma. It is particularly suitable for salads, dips and condiments in cold cuisine. Refined grape seed oil is especially popular in warm dishes because it is neutral in taste and smell.


Grape seed oil has been used in medicine and as a remedy since the Middle Ages. Today, researchers have discovered that grape seed oil contains many healthy ingredients. From lowering cholesterol to preventing cardiovascular disease, grape seed oil consists of many vitamins and fatty acids that are healthy for the stomach as well as the skin and hair.

When it comes to grape seed oil, the decision to buy depends primarily on personal goals – but in some cases the production process is actually different. Grape seed oil is suitable for everyone due to its wide range of applications. Whether for frying, hair and skin care products or as a marinade for fish and salads – you cannot make a wrong decision with grape seed oil.

(Cover photo: amylv / Unsplash)