Last updated: 17/10/2022

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Cycling is not just a sporting activity! It’s a way of contemplating the spaces you pass through, making friends and discovering new places. But even if it’s a hobby, it’s always important to pay attention to your protection and safety.

Wearing a helmet and cycling clothes, for example, are part of these measures. If you’re in search of the ideal outfit but have no idea where to start, this article has come at the right time! From now on, we’ll show you everything you need to know before buying a cycling outfit, with tips on materials and models. Come along with us!


  • Cycling clothes are designed to ensure maximum comfort and performance, whether for professional or amateur cyclists.
  • Even children can wear an age-appropriate cycling outfit. The garment helps protect against the sun and maintain mobility and comfort for little ones.
  • Cycling clothes help maintain ideal body temperature, especially when cycling in places that require more physical effort, such as trails and mountains.

The Best Cycling Clothes: Our Picks

Shopping guide: all you need to know about cycling clothes

It’s not just for athletes that cycling clothing is recommended. And that’s just what we’re going to talk about in this section. Here, you can ask all your questions about the advantages of wearing the right cycling clothing. Let’s go?

Homem com roupa de ciclismo na bicicleta

Cycling clothes are designed to ensure maximum comfort and performance, whether for professional or amateur cyclists. (Image source: HONGQI ZHANG /

What exactly is a cycling suit?

Cycling clothes are nothing more than pieces of ordinary clothing, but developed exclusively for the practice of this sport. The industries in the segment have invested in research for more technological solutions that improve performance and comfort.

For this reason, these garments have a design which promotes ergonomics during bicycle rides, with materials which also guarantee the transpiration and resistance necessary during the journey, in the most diverse – and adverse – conditions.

What clothes have been developed exclusively for cycling?

There are many types and models of cycling clothes designed for this purpose. Choosing between them can be a challenge. That’s why it’s worth bearing in mind which pieces are most common when cycling. Besides shorts, which have a perianal cushion to avoid pain and discomfort in this region, cycling clothes still cover:

  • Leggings with pad
  • Thermal T-shirts or with UV protection technology
  • Trousers and blouse sets
  • Windproof jackets
  • Gloves

Who can wear a cycling suit?

Cycling clothes are suitable for anyone who rides a bike frequently, even children. This is because, as we said, it is designed to provide maximum comfort for those who are cycling.

In the case of athletes, it helps not only in thermal regulation and posture, but it is also responsible for thermal regulation and better aerodynamic efficiency. However, it’s good to know that not all pieces have high technology for performance.

crianças pedalando com roupa de ciclismo

Even children can wear a cycling outfit to maintain mobility and comfort. (Image Source: Jacek Chabraszewski /

What material is the cycling clothing made from?

We have just talked about whether a cycling suit is high-tech or not. This question also involves the material the garment is made of. Generally, these clothes are made of polyester or lycra.
Polyester and lycra are synthetic and breathable fibres.

Both fabrics have in common malleability and the possibility of receiving treatments such as UV protection. They are also easy to wash, do not impede perspiration and have good resistance – although this also depends on the thickness of the fabric.

What are the advantages of cycling clothes?

Even for occasional cyclists, having cycling clothes brings a number of advantages in addition to everything we’ve already talked about here. But there are some drawbacks too! So, so that you know what to expect when you’re holding your new piece of clothing in your hands, we’ve prepared a chart with the pros and cons of this type of clothing:

  • Protects the curves of the body against the pressure and friction of the saddle and handlebars
  • Ensures thermal comfort, by allowing adequate transpiration
  • Has several styles and models
  • Respects the characteristics of each body, with male, female and children”s models
  • Protects the skin from the action of UV rays, if the fabric has this type of treatment
  • May be uncomfortable at first, especially when it comes time to put on
  • The most resistant and technological models are usually expensive

Purchase criteria: What to take into account when choosing a cycling outfit

By now in our reading, you’re probably already thinking about the models we’ve shown you to find the ideal one, aren’t you? However, we need to pay attention to a few more aspects of your cycling clothes before you finalise your purchase. It only takes a few minutes, we’re already in the home straight!


You may be preparing to be a professional cyclist or want to have the accessories you need to clear the trails in your area with cycling buddies. Depending on what you are going to use your cycling clothes for, there will be a model with the most suitable features.

So, when buying, bear in mind how you intend to use each piece and check, in the product description, if it meets your expectations.

There is a cycling outfit that adapts to every moment, to levels of demand and even to seasonal variations


Sportswear manufacturers have challenged themselves to develop models that are more and more similar to casual, everyday clothing. The idea is that this encourages you to wear the right piece of clothing every time you go out cycling.

So when choosing your cycling clothes, think about the conditions you are going to face (rainy seasons, windy places, occasional rides) and look for the right model. This way, you will be sure of efficient use of the garment.

ciclistas com roupas de ciclismo

Cycling clothes help to maintain ideal body temperature, especially when cycling in places that require more physical effort, such as trails and mountains. (Source: Maxim /


Just as with a pair of shorts or T-shirt, for cycling clothes to do their job, you need to find the right size for each person. When choosing, it is important to bear in mind that these garments are designed to fit the body. For this reason, the clothing may seem small at first glance, but that’s the way it should be.

Level of protection

Maintaining the ideal temperature during the practice of the activity is one of the points that contribute to the athlete’s best performance. For this reason, choosing a garment which promotes thermal regulation and protects against bad weather can make all the difference. Therefore, observe two crucial points before finalizing your purchase:

  • Thermal insulation: means the garment’s ability to inhibit the impact of extreme cold or heat, keeping body temperature always stable;
  • Physical insulation: the passage of wind, water or UV rays can hinder performance and cause damage that continues even after the end of the bike ride, such as aggression to the skin caused by sun exposure.


Not always you will be cycling in the best light conditions. With that in mind, it is essential to have cycling clothes that have some areas of light in their design. Reflective strips can be the key to avoiding accidents and keeping you, other cyclists, drivers and pedestrians safe. But even if the chosen piece has this feature, invest in a good headlight for your bike.


You don’t need to be a professional athlete to wear the most appropriate clothing for your favourite sport. The comfort provided by cycling clothes is one of the reasons why you won’t want to ride in anything else!

In this article, we show you the main characteristics of these cycling clothes, the fabrics they are made from and the features that ensure performance, ergonomics and protection for all cyclists. If this material has helped you find the ideal cycling outfit, tell us here in the comments where you prefer to ride and send this guide to your bike friends.

(Featured Image Source: Diego Vito Cervo /