How we pick our products
Cod Liver Oil is a natural source of the omega-3 fatty acids EPA and DHA. It’s also high in vitamins A & D, which are essential for healthy skin, hair and nails.
Contents
Cod Liver Oil: Bestsellers and current offers in the UK
The best cod liver oil in the UK: Our selection
Zipvit’s high strength cod liver oil capsules
Zipvit’s high strength cod liver oil is a rich source of essential fatty acids, with 80mg of epa and 100mg of dha in a single 1000mg cod liver oil capsule. Our cod liver oil capsules are also a great source of vitamin A and D (in the most beneficial, natural D3 form). With 2664IU of vitamin A and 200IU of vitamin D3, our cod liver capsules contribute to your daily vitamin requirements.
Seven Seas Improved One-A-Day Formula
Seven Seas Improved One-A-Day Formula is a health supplement designed to support the heart, brain, and vision. It contains 230 mg of fish oil and 250 mg of cod liver oil combined. These capsules also contain 120 mg of omega-3 and now, even higher levels of EPA and DHA. 9/10 consumers recommend this product (based on a UK study made up of 367 Seven Seas users testing cod liver oil one-a-day capsules). Over 85 years of expertise in cod liver oil and omega-3 supplements. No compromises and quality assured. All Seven Seas fish oils are responsibly sourced under Seven Seas ‘Ocean Gold’ promise, delivering you the highest quality products convenient dosage. Get all the health benefits from Seven Seas Product by taking one easy to swallow capsule every day.
Naturplus Cod Liver Oil Capsules
Naturplus’s cod liver oil is a potent support for many who don’t eat enough oily fish to meet their needs. Our cod liver oil 1000mg high strength capsules are a popular way to supplement intake, with 2000mg & 3000mg serving options. Omega 3 fish oil is rich in essential fatty acids, and each capsule provides the full daily nrv (nutrient reference value) of vitamin A and vitamin D3. Naturplus’s cod liver oil is formulated as liquid in softgel capsules, making it more palatable, easier to swallow, and more readily absorbable than tablets for greatest bioavailability. Our cod liver oil is made in the UK to good manufacturing practice standards and is free of gluten and lactose.
Best Cod Liver Oil Supplement
Looking for a high strength cod liver oil supplement? Our easy-to-swallow softgels deliver 1000mg per serving, making it a great choice for those looking to increase their intake of this nutrient-rich oil. Cod liver oil is a great source of vitamin A and D, as well as omega 3 fatty acids EPA and DHA. These nutrients support heart health, brain function and eye health, and can help to maintain normal blood pressure levels. Our cod liver oil is non-GMO, gluten free and contains no artificial flavourings or sweeteners.
Cod Liver Oil: Frequently asked questions
What types of Cod Liver Oil are there and what determines a good product?
The quality of a Cod Liver Oil is determined by the amount and ratio of Omega 3 to 6 fatty acids. This can be measured using Gas Chromatography (GC). A good oil will have at least 1000mg EPA/DHA per serving, with no more than 2% GLA or less than 1% LA content.
16. October 2022
16. October 2022
Who should use a Cod Liver Oil?
Based on what criteria should you buy a Cod Liver Oil?
The main thing to look out for is the quality of the ingredients. You should always go for Cod Liver Oil that contains only natural, high-quality ingredients and no additives or artificial flavors. It’s also important to check if it has been filtered properly and doesn’t contain any heavy metals like mercury which can be harmful when consumed in large amounts over a long period of time.
What are the advantages and disadvantages of a Cod Liver Oil?
Advantages
Cod Liver Oil is the most natural and beneficial supplement you can take. It contains vitamins A, D3 and E as well as Omega 3 fatty acids EPA & DHA which are essential for good health.
Disadvantages
The disadvantages of a Cod Liver Oil are that it is not as easily absorbed by the body and may cause some gastrointestinal upset. However, this can be avoided if you take your cod liver oil with food or at least an hour before eating. If you do experience any stomach discomfort after taking your cod liver oil, try to find one which has been enteric-coated (this means that the capsule has been coated in such a way so as to protect its contents from being destroyed by gastric juices). Also make sure that there are no additives present in the capsules themselves; these will also hinder absorption into your system.
Shopping Guide: Everything you need to know
Which brands and manufacturers are represented in our review?
In our review, we present products from various manufacturers and suppliers. The list includes products from the following brands and manufacturers, among others:
- Zipvit
- natures aid
- Seven Seas
What is the price range of the featured products?
The cheapest Cod Liver Oil in our review costs around 4 pounds and is ideal for customers who are conscious about their money. However, those who are willing to spend more money for better quality can also spend around 16 pounds for one of the more expensive products.
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