How we pick our products
Welcome to our big baobab powder test 2023. Here we present all the baobab powders that we have tested in detail. We have compiled detailed background information and added a summary of customer reviews on the internet. We would like to make your purchase decision easier and help you find the best baobab powder for you. You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should definitely pay attention to if you want to buy a baobab powder.
Contents
- 1 Summary
- 2 The Best Baobab Powder: Our Picks
- 3 Guide: Questions you should ask yourself before buying baobab powder
- 4 Decision: What types of baobab powder are there and which is the right one for you?
- 5 Buying criteria: These are the factors you can use to compare and evaluate baobab powder
- 6 Trivia: Facts worth knowing about baobab powder
- 7 Further literature: Sources and interesting links
Summary
- Baobab is also called baobab tree and comes from Africa. There, this tree has been known for centuries for its healing properties.
- Baobab powder is considered a superfood because of its many healthy nutrients. However, it is also used for medicinal purposes and in cosmetics.
- It has a slightly sweet and sour taste. This makes the powder ideal for yoghurt, muesli or smoothies.
The Best Baobab Powder: Our Picks
Guide: Questions you should ask yourself before buying baobab powder
What is Baobab Powder?
The flesh of the fruit can be consumed mainly as a powder. To make baobab powder, the pulp is dried and finely ground.
Did you know that a baobab tree can reach a trunk diameter of up to 14 metres? Baobab trees can grow enormously large. Besides the trunk diameter, which can be up to 14 metres, they can also reach a trunk circumference of up to 40 metres.
Because of its many nutrients, it is considered a superfood in the kitchen. The knowledge site natur-heilt.at defines the following ingredients, among others:
| Ingredient | Exact details |
|---|---|
| Vitamins | C, B1, B2, B3, B6, B12 |
| Minerals | Calcium, Potassium, Magnesium, Phosphorus |
| Trace elements | Iron, Copper |
| Essential fatty acids | Omega 3, 6, 9 |
| Dietary fibre | Soluble and insoluble (over 40 %) |
| Secondary plant compounds | Antioxidants, Malic acid, Succinic acid, Citric acid, Polyphenols |
What are the effects of baobab powder?
What does baobab powder taste like?
What is baobab powder used for?
The valuable active ingredients of the baobab tree are used in cooking, medicine and cosmetics.
Baobab powder, as food, is suitable for consumption. As an additive, for example in yoghurt, muesli, smoothies or other drinks, you can absorb the nutrients of this superfood. Baobab is also used in medicine. In the form of capsules or tablets, the active ingredients can be absorbed directly. Baobab is said to be a panacea that is particularly helpful for digestive disorders. Baobab is also found in various cosmetic products. In creams, soaps or shampoos it unfolds its caring effect.
What does baobab powder cost?
What alternatives are there to baobab powder?
| Alternative | Description |
|---|---|
| Baobab capsules | Baobab powder can also be consumed in the form of capsules or tablets. They have the advantage that they are pre-portioned. This way you can easily take the healthy active substances of the baobab tree. |
| Baobab oil | Baobab oil is suitable for cosmetic use. It can be added to shampoos, soaps, body oils or creams. In shampoos, the oil gives hair shine and elasticity. It also has a soothing and anti-inflammatory effect on the skin. |
| Baobab chocolate | Chocolate bars with baobab are also available in shops. Chocolate refines the taste of baobab and thus becomes a real pleasure product. |
| Baobab fruit slices | Baobab can also be enjoyed as fruit slices or bars. In this form, baobab is perfect as an alternative snack to unhealthy sweets. |
Decision: What types of baobab powder are there and which is the right one for you?
The baobab powders that you find in the shops can be divided according to their flavour additives. You can either enjoy it in its natural state or with flavourings such as chocolate or lemon. The two types that you can find in the shops include:
- Baobab powder natural
- Baobab powder with flavouring
Which type you should choose depends on your intended use and personal taste preferences. Both types have advantages and disadvantages that may be important for your decision.
What distinguishes natural baobab powder and what are its advantages and disadvantages?
With natural baobab powders you can enjoy the natural slightly sweet and sour taste of the baobab tree. They are often free of any additives. This means that they do not contain any artificial flavourings. However, the natural taste may not appeal to you and you may experience a rather one-sided taste experience. In addition, with natural baobab powders, you cannot select a flavour. So you may not be able to combine it with foods that don’t taste right together.
What are the advantages and disadvantages of baobab powder with flavourings?
You can find baobab powder with flavour additives in the shops. This is an advantage if you do not like the natural powder. You can choose from different flavours, for example chocolate or lemon. These additives can be either natural or artificial flavourings. In addition, they may contain not only flavour additives, but perhaps also unhealthy additives. With flavour additives, the natural taste can be masked and is thus lost.
Buying criteria: These are the factors you can use to compare and evaluate baobab powder
In the following we will show you which aspects you can use to decide between the many possible baobab powders. The criteria you can use to compare baobab powders include:
- Form
- Certifications
- Intolerances and dietary conditions
- Flavour
You can use these buying criteria to help you decide which baobab powder is best for you. These are explained in more detail in the following paragraphs.
Form
Baobab is often sold as a powder. In this form you can easily add it to your food or drink. Baobab powder can also be bought in capsules. This alternative is especially suitable if you are taking it for medicinal reasons. This way you can absorb the nutrients quickly and directly.
Which form you choose depends on your intended use. In the end, you will consume the same ingredients in both forms.
Certifications
Baobab powder has countless seals of approval and certifications. The labels “organic” and “Fairtrade” may be the best known. Organic products are subject to certain organic guidelines. In particular, it is ensured that the entire value chain complies with ecological standards.
The “Fairtrade” label addresses the working conditions of all those involved in the value chain. With this certification, you can be sure that the farmers who harvest the fruit of the baobab tree, for example, are paid a fair wage.
If you are looking for labels and certifications, find out what they mean before you buy. They are often clearly marked on the packaging.
Intolerances and dietary requirements
Before buying baobab powder, find out whether it contains substances that you do not tolerate. Lactose or gluten are common intolerances. As a rule, pure baobab powder is free of lactose and gluten. However, it is possible that the manufacturer adds additives to the powder. A look at the list of ingredients can help you to be sure. Pure baobab powder is also suitable for a vegan diet. As a rule, they do not contain any animal ingredients.
Taste
Taste is also an important criterion to consider when making your decision. Depending on your personal taste preferences, you can choose between natural baobab powder and baobab powder with flavour additives. Natural baobab powder has a slightly sweet and sour taste. It can add a certain zest to your food or drink. Some manufacturers also offer baobab powder with flavour additives. Additives such as chocolate or lemon can refine the natural taste.
Trivia: Facts worth knowing about baobab powder
How is baobab powder used?
The use of baobab depends on the form. As a powder, you can simply add 1-2 teaspoons of the superfood to your food or drink. It is best to combine it with moist or liquid foods. Baobab powder is also available in pre-dosed capsules. Take these like a medicine tablet. In the video below you will find a recipe that shows you how to prepare a defence juice with baobab powder: https://www.youtube.com/watch?v=WYF17Iyvr5s
Is Baobab powder good for weight loss?
Baobab powder can help you lose weight. Due to the healthy properties and active ingredients of baobab, it is a good addition to your diet. The powder has a high fibre content, which promotes healthy digestion. Furthermore, it prevents an increase in blood fat levels. If it is mixed with a liquid, it swells strongly. As a result, it provides long-lasting satiety and prevents cravings. In addition, with one tablespoon, you consume just 12 calories.
How much baobab powder should I use?
If you have already bought baobab powder, the question is how much to use. Note that the amount can vary depending on the manufacturer.
As a rule, use about 1-2 teaspoons of baobab powder in the preparation. However, orientate yourself to the amount given by the manufacturer.
For baobab powder in capsules, it is advisable to read the package leaflet. Generally, the powder in the capsules is already pre-dosed.
Further literature: Sources and interesting links
[1] https://wecarelife.generali.at/ernaehrung-esskultur/ernaehrungstipps/baobab-der-affenbrotbaum-als-allheilmittel/ [2] https://gesund.co.at/baobab-affenbrotbaum-gesunde-baumfruechte-31746/ [3] http://baobab.org/Der-Baobab [4] http://baobab.org/baobab-rezepte Image source: pixabay.com / shallyvenugopal
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