Avocado Calories: How Many are in this Superfood?

If you’re looking for a delicious and nutritious snack, look no further than the avocado! This little green fruit is packed with vitamins, minerals, and healthy fats that can help you feel satisfied and energized. Plus, it’s super versatile and can be used in a variety of recipes.

One thing to keep in mind, however, is that avocados are relatively high in calories. So if you’re watching your weight or trying to eat a low-calorie diet, you may want to limit your intake. One medium avocado has about 240 calories, so it’s definitely not a low-calorie food.

That said, the calories in an avocado are mostly from healthy fats, so they’re not the same as the empty calories you’ll find in processed foods. And, as we mentioned, the nutrients in an avocado can help you feel fuller longer and give you lasting energy. So if you’re looking for a nutritious snack that will help you reach your goals, add an avocado to your shopping list!

Key findings

The average avocado has around 250 calories. However, this number can vary depending on the size of the fruit. Avocados are also a good source of healthy fats, fiber, and vitamins.

Avocado Calories: Everything you should know

How many calories are in an avocado and how many calories are in a serving of avocado?

There are approximately 200 calories in an avocado.

There are approximately 50 calories in a serving of avocado.

How many calories does an avocado have and how many calories are in an avocado per 100g?

There are approximately 200 calories in an avocado.

There are approximately 200 calories in an avocado per 100g.

How many calories are in an avocado slice and how many calories are in an avocado roll?

There are approximately 50 calories in an avocado slice.

There are approximately 200 calories in an avocado roll.

How many calories are in an avocado toast and how many calories are in an avocado smoothie?

There are approximately 200 calories in an avocado toast.

There are approximately 200 calories in an avocado smoothie.

How many calories are in an avocado shake and how many calories are in an avocado salad?

There are approximately 200 calories in an avocado shake.

There are approximately 200 calories in an avocado salad.

Good to know

Conclusion

If you’re looking for a nutritious snack that won’t ruin your diet, look no further than the avocado. This delicious fruit is packed with healthy fats, fiber, and vitamins, and it’s low in calories. What’s not to love?