When was the last time you went hiking in the ice and snow? If you have done this before, you probably know that it is not an easy task. The cold, the unstable ground, and other conditions can often cause […]
Do you know how many calories you spend when you’re walking, running, or biking? These are everyday sports or recreational activities, but we generally know very little about their impact on our health. Fortunately for us, there is always a […]
Whether it is to help or to protect us, the equipment is fundamental in any physical activity. In fact, it is sometimes compulsory. And all of those that are compulsory and designed to prevent potential injuries, one can be considered […]
Rock climbing is a mountaineering derived sport that first emerged in Germany and England in the nineteenth century. This activity consists of ascending walls or cliffs, relying on your own physical and mental strength. For instance, it not only requires […]
In several forms climbing, climbing shoes are used, a type of shoe that has come to give climbers extra assistance in their sport. These climbers need a special type of shoe as something like a pair of sneakers simply isn’t […]
Only a couple of decade ago it was quite common for American skiers to hit the slopes with just a pair of sunglasses on sunny days, and only use wind mask-type goggles when the conditions got bad enough. Nowadays, however, […]
Do you enjoy long walks in the snow or ice? Then snowshoes are exactly what you need to go with your boots. That way, you can make the most of this wonderful physical activity in total comfort. Nowadays, you have […]
