Avery Hilland, Author at THEGOODESTATE | Page 3 of 4 Skip to content
Avery Hilland
Avery Hilland
Fitness & Nutrition Expert
33 articles
Avery studied fitness and nutrition at college and currently works as a PE teacher at his local high school. Not only does he love to help out his students increase their fitness performance, but he also writes blogs about sports and fitness in his spare time.

Posts by Avery Hilland

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06/09/2020
Smart Band
Fitness »

Technology is advancing by leaps and bounds, and we have access to more information at our fingertips every day. The exponential market growth of smart bands is the perfect example of this trend. These little devices allow you to obtain […]

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06/09/2020
Compression Stockings
Fitness »

Compression stockings are used to improve blood circulation in the legs. This involves exerting gentle pressure so that blood circulates upward and thus avoids swelling or clots caused by an injury or surgical intervention. Many people suffer from these problems […]

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06/09/2020
Weightlifting Belt
Fitness »

Like most sports, weightlifting and its derived modalities are activities that require the use of specific equipment. In our guide, we want to focus on one of the fundamental accessories you’ll need to practice this discipline: the weightlifting belt. This […]

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06/09/2020
Cycling Shoes
Fitness » Bikes »

Cycling has become one of the most popular sports in the country. Aside from sponsored professionals, this sport is greatly enjoyed by thousands of amateur cyclists around the world. In the beginning, starting off wearing any comfortable sports shoes will […]

Go to the article Young businessman packing sports stuff for training into bag in office
06/09/2020
Sports Bag
Fashion & Lifestyle » Fashion Trends »

There are hundreds of innovative products that make practicing sport more efficient and enjoyable, regardless of the sport. From running shoes to fitness tracking watches that measure your heart rate to specialized sunglasses for cycling, there are so many amazing […]

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06/09/2020
Weight Bench
Fitness »

If you like to train at home and have decided to set up your very own gym, having a weight bench is absolutely essential. This accessory will allow you to exercise a wide variety of muscular groups for full-body workouts […]

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06/02/2020
Best Golf Shoes
Fitness » Ball Sports »

Whether you are an avid golfer or if you are looking to get started in the sport, we’re sure you know that shoes are a fundamental piece of equipment for this activity. Playing golf involves spending long hours on your […]

Go to the article Orange foam roller on green carpet background
05/29/2020
Foam Roller
Fitness »

Foam rollers are a popular way to stretch. They come with a lot of benefits for your muscles. As the name suggests, you roll the foam roller on the part of your body that is sore, to make it feel […]

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05/27/2020
Step Machine
Fitness »

Getting fit is not only about looking good but it’s also about being healthy. In recent years, awareness has significantly increased regarding the importance of taking care of the mind and the body. One of the most popular fitness goals […]

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