The fresh air, the sensation of moving at your own pace, the two-wheel ride. Because fun doesn’t have to end when we get older, the scooter is a stupendous way to go from one place to another, effortlessly. With all […]

Are you ready to release your adrenaline, let go of stress or simply relax? These are some of the reasons you should start practicing one of the oldest sports in History. Going off on a punching bag can help you […]

If you are currently shopping around for a pair of roller blades, either because you are looking for an addition to your exercise routine, or you think it looks fun, the following article will provide you with all the information […]

Are you sick of having to rent flippers every time you go on vacation, or being unable to keep up with your partners in the swimming pool? Maybe you recently got some flippers that were too big, or are looking […]

Swimming is one of the most well rounded sports.  Swimming engages almost all our body’s muscles integrating cardio, stretching and resistance training all into the same activity.  Another compelling attribute of swimming, in contrast to so many sports, is that […]

Nowadays, vibration plates can be found in many homes around the world. This simple and common exercise machine is actually a very recent innovation for the general public, only becoming available on the market at the turn of the century. […]

Technology is advancing by leaps and bounds, and we have access to more information at our fingertips every day. The exponential market growth of smart bands is the perfect example of this trend. These little devices allow you to obtain […]

Compression stockings are used to improve blood circulation in the legs. This involves exerting gentle pressure so that blood circulates upward and thus avoids swelling or clots caused by an injury or surgical intervention. Many people suffer from these problems […]

Like most sports, weightlifting and its derived modalities are activities that require the use of specific equipment. In our guide, we want to focus on one of the fundamental accessories you’ll need to practice this discipline: the weightlifting belt. This […]