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Ava Kirk
Ava Kirk
Ava has specialized in medical journalism and not only writes about the human body, but also knows her way around food supplements. She also studied sports science in college.

Posts by Ava Kirk

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09/24/2019
Vitamin B
Supplements » Vitamins »

Do you ever find yourself feeling irritable, groggy or having difficulty concentrating? This general feeling of malaise that seemingly has no cause can easily become a huge burden and interfere with your day-to-day life, your job or your studies. You […]

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09/07/2019
Granola
Supplements » Superfoods »

Granola is delicious, crunchy and nutritious food that should not be missing from any pantry. The classic granola is a mix that consists of oats, nuts, and honey, that combine to make a tasty and healthy breakfast. However, these days, […]

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08/30/2019
Collagen
Supplements » Proteins »

Many people are worried and anxious about getting older. Aging is, for some people, a feeling of gloom and hopelessness. Many people associate this natural process with a loss of beauty, strength, and health. The simple fact is, aging is […]

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08/16/2019
Creatine
Supplements » Amino acids »

Creatine is best known for its performance-enhancing effects. Even though creatine is a natural substance created in the body and it can be ingested through a number of foods, multiple kilograms of these foods would have to be consumed to […]

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08/16/2019
CBD Oil
Supplements » Superfoods »

These days, everyone is familiar with cannabis. The psychoactive effects of of this plant have led its recreational use to become very popular. But did you know that cannabis can have true healing powers? In our latest article, we introduce […]

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08/16/2019
L-Carnitine Supplement
Supplements » Vitamins »

If you’re into fitness, you’ve probably heard about L-carnitine. This supplement is known to those looking to lose weight, but there are actually several other benefits it has. Read on to learn the full story about this “fat burning supplement”. […]

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08/15/2019
Vitamin B12
Supplements » Vitamins »

Welcome to our guide on all things vitamin B12. Did you now that this nutrient is essential to the proper functioning of many processes in our bodies? Including allowing red blood cells and neurons to work under optimum conditions. Unfortunately, […]

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08/15/2019
Turmeric
Supplements » Superfoods »

Turmeric isn’t just the star ingredient in curry. This spice has medicinal properties that have turned it into a favorite among superfood enthusiasts. Do you want to know all about its effects on your health? In this article, we’ll inform […]

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08/13/2019
L-Arginine
Supplements » Proteins »

Some people love to work out and spend lots of time in the gym, the pool or outside. Others hate even the idea of exercising and everything associated with it: exhaustion, muscle fatigue and injuries. If you are part of […]

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